Acacia flowers are leguminous green plants of the flower bones, can be eaten, containing nutrients and vitamins, per 100g acacia flowers with sugar and carbohydrates 2.1g, fiber 2.1g, vitamin D content of 425ug, Vitamin C content of 46mg, carotenoids 2550ug, 44mg of magnesium, 97mg of calcium, iron 1.4mg, zinc 0.33mg, copper 0.06mg, manganese 0.06mg. 0.33mg, Copper 0.06mg, Manganese 0.55mg, Potassium 221mg, Phosphorus 37mg, Sodium 28mg, Sophora japonica is low in fat but high in nutrients, suitable for consumption by many groups.
The role and efficacy of acacia flowersAcacia flowers taste slightly bitter sex flat non-toxic, when the medicine it has a heat detoxification, blood dispersal, blood method, lowering the efficacy of blood lipids. For vomiting blood, urethral bleeding, hemorrhoids blood, and its wind-cold wind-heat eye red, hypertension, diabetes, hyperlipidemia, cervical lymphatic tuberculosis, vascular sclerosis, hemorrhage, diabetic, retinal atrophy, psoriasis, these are more obvious effect; in addition, it can also get rid of the worm, the pharyngitis. Sophora japonica is also able to improve the resistance of blood vessels, reduce the permeability of capillaries, so that the role of delayed capillary repair ductility, and then do to reduce blood lipids and avoid vascular sclerosis effect.
The acacia flower has a variety of methods, you can acacia flower scrambled eggs, you can steam acacia flower, can also be made into acacia flower cake, acacia flower cake, acacia flower casserole and its acacia flower porridge soup these. Delicious dishes with a little acacia aroma, not only can increase appetite, but also to be able to digest and absorb the nutrients of acacia, but also eat out of the flavor of spring. At the same time acacia flowers can also give snacks to do accessories, plus in the snacks, do dumpling filling, wonton filling, can make the food more and more sweet.
Because of the acacia flower sugar is not low, diabetics are best not to have to eat, in addition because the acacia flower can be in the body of the endocrine disorders of a photosensitive chemicals, through the sun's irradiation, is likely to cause metabolic impediments to cause solar dermatitis, at the same time for the acacia flower skin allergy groups should be careful to eat. Naturally, the acacia flower expertise cooked to eat can also be eaten directly raw, eat raw must pay attention to cleanliness and hygiene. The city's acacia flower is best to eat less, because the environmental pollution of the big city is relatively large, eat acacia flower is likely to suffer a greater environmental pollution.
Powder steamed acacia is not easy to digest and absorb, so the digestive system is not good people, especially middle-aged and elderly people to eat less, pregnant mothers can not eat a lot of acacia, easy to lead to the fetus baby miscarriage, in addition to acacia, although sweet and delicious delicious, but should not be eaten more. It should be noted that the yellowish acacia flowers do not have to eat, there are certain toxic side effects.