Mutton is warm and hot, and it is easy to get on fire by eating it often. Therefore, eat lamb with cool and sweet and flat vegetables, can be cool, so you know how to roast lamb? Next I will introduce you to the practice of baking lamb.

Roasted lamb ingredients preparation

Roasted lamb practice tutorial

1. Lamb cut into small pieces

2. Add salt, starch, cumin and mix well, too dry with the right amount of water. Marinate for 30 minutes

3. With a toothpick one by one threaded into a skewer

4. Threaded skewers, how clean!

5. electric cake pan add a small amount of oil, add the skewers, fry

6. one side of the frying, turn over and fry the other side

7. fragrant lamb skewers cooked!

Effects of mutton

Sweet, hot, into the spleen, stomach, kidney, heart meridian;

Warm tonic spleen and stomach, for the treatment of spleen and stomach cold due to regurgitation, body weakness, cold, etc.;

Warm tonic liver and kidneys, used for the treatment of kidney yang deficiency caused by lumbar and knee soreness and cold, impotence and other diseases;

Nourishing blood and warming menstruation, used for postpartum blood deficiency due to menstrual cold abdominal cold pain. Ancient Chinese medicine believes that mutton is a good product to help yuan-yang, replenish essence and blood, cure lung deficiency and benefit from labor injury, and is an excellent warming and strengthening agent.

Strong Tendons: strengthens the tendons, opens the collaterals, recovers from fatigue and regulates the soreness and weakness of the waist and knees.

Bone Strengthening: preventing or assisting in the treatment of orthopedic diseases.

Protect the gastric mucosa: lamb can protect the stomach lining, increase the secretion of digestive enzymes, and help digestion. According to Chinese medicine, lamb also has the effect of tonifying the kidney and Yang, suitable for men to eat often. Sheep whole body is treasure. Mutton is an excellent therapeutic health products, mutton, mutton blood, mutton bone, mutton liver, mutton milk, mutton bile and so on can be used for the treatment of a variety of diseases, has a high medicinal value.

Liver and eyesight: mutton is good for blood, liver, eyesight effects, on the treatment of postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases have a very good effect. Goat's milk is rich in more fat and protein compared to cow's milk, and is one of the ideal foods for patients with kidney disease, as well as a natural tonic for those who are weak.