Pericarp is actually the skin of the orange after tanning and become, can be used as a condiment, but also can be used as herbal medicine, pericarp also has the effect of removing dampness, so pericarp and what with the brewing water to drink to remove the effect of dampness is good?

Chenpi and what with the water to get rid of moisture effect 1. Chenpi Poria tea

Chenpi is warm, taste pungent, bitter, has the effect of regulating qi and strengthening the spleen, drying dampness and phlegm; Poria is flat, sweet, light, has the effect of diuresis, dampness, and strengthening the spleen, the two with the water, can enhance the function of eliminating dampness.

2. Pericarpium Citriodora Ginseng and Atractylodes Macrocephalae Tea

Pericarpium Citriodora can regulate qi and strengthen the spleen, remove dampness and phlegm, Ginseng strengthens the spleen and strengthens qi, and Atractylodes Macrocephalae can replenish the spleen and benefit the stomach, remove dampness and neutralize the middle, and the three together in water can enhance the function of the spleen and stomach in the transportation of water and dampness and help to remove the dampness in the body.

3. Pericarp Ginger Licorice Tea

Pericarp can regulate qi, strengthen the spleen, dry dampness and phlegm, dry ginger can warm the middle and dissipate cold, dry dampness and eliminate phlegm, and licorice can harmonize all the medicines and improve the taste. The combination of the three is not only effective in removing dampness, but also not difficult to drink after adding licorice.

4. Pericarp Ginger Red Date Tea

Pericarp can regulate qi, strengthen the spleen, remove dampness and eliminate phlegm, dried ginger can warm the middle and dissipate cold, remove dampness and eliminate phlegm, and red dates can replenish the spleen and benefit the stomach. Drinking water with the three can enhance the function of the spleen and stomach to transport water and dampness, help the body to discharge moisture, and the sweet taste of red dates can improve the taste.

5. Chenpi Pu'er Tea

Chenpi is warm, pungent and bitter, and has the effect of regulating qi and strengthening the spleen, drying dampness and resolving phlegm; Pu'er tea can nourish the stomach and strengthen the spleen. The two with the taste and flavor, and have the effect of eliminating dampness, lowering fat.

6. Pericarpium Citri Reticulatae Tea

Pericarpium Citri Reticulatae can regulate qi and strengthen the spleen, remove dampness and phlegm; Atractylodes Macrocephala can remove dampness and strengthen the spleen, remove wind and cold; Atractylodes Macrocephala can remove dampness and phlegm, and remove fullness of qi. Combining the three in water can relieve symptoms of cold, dampness and stagnant Qi in the spleen and stomach.

How long does it take for Chen Pi Poria Tea to remove dampness

varies from person to person.

Chenpi Poria tea as a tea, only therapeutic effect, and the effect of therapeutic food is relatively slow, as short as half a month, or several months, and the individual's physique, the nature of the herbs and so on are related. Generally, the fatter the body, the heavier the dampness, the slower the effect.

Can Pericarpium Citri Reticulatae be drunk every day

It varies from person to person.

1. Pericarp is a kind of Chinese medicine, as the saying goes, "medicine has three poisons", generally not symptomatic is not suitable for every day to drink water, especially living in dry areas, the group of people with strong fire, because of the pericarp itself is warm, and often consume it instead of may cause fire.

2. However, in the southern hot and humid areas, or the physique of the hot and humid group of people, according to their own needs can be brewed Chenpi water to drink.

Side effects of Pericarp

1. Drinking Pericarp in water in moderation and symptomatically will not produce side effects.

2. If it is not symptomatic, such as qi deficiency body dryness, yin deficiency dry cough, vomiting blood and internal solid heat, drink Chenpi water instead of aggravating the symptoms.

3. In addition, healthy people should not drink water with Chenpi for a long time. Because of the pungent warmth and dryness of Chenpi, often drink water with Chenpi, easy to hurt the yin and exhaustion of qi, yin fluid deficiency, qi deficiency, there may be flushing, dry mouth, night sweats, insomnia, dizziness, ringing in the ears, forgetfulness, lumbar and knee soreness and weakness, weakness, depression and dizziness, ringing in the ears, and other symptoms.