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How to make delicious little pumpkins

There are many ways to make small pumpkins. Here is how to make a delicious pumpkin cake:

Ingredients: 200 grams of pumpkin.

Accessories: 10 grams of white sugar, 100 grams of flour, appropriate amount of white sesame seeds, and edible oil.

Specific steps:

1. Put 200 grams of pumpkin into a pot and steam over high heat for 20 minutes.

2. Put the steamed pumpkin into the wall breaker and beat into puree.

3. Take another bowl and add 100 grams of flour, pour an appropriate amount of pumpkin puree, and add 10 grams of white sugar.

4. Knead the dough, cut it into 3 sections, press it into cakes, brush it with a layer of pumpkin puree, and add an appropriate amount of white sesame seeds.

5. Take another pot, pour 5 ml of cooking oil into the pot, add pumpkin cakes, fry until golden brown on both sides, and then serve on a plate.

6. Finished product picture:

Extended information:

When purchasing pumpkins, pumpkins of the same volume should be heavier, with complete appearance and smooth surface. Black spotter. When cooking pumpkin, it is not advisable to peel it because the outer skin contains a lot of nutrients. This can also maintain the taste of the pumpkin when it is overcooked. Before cooking, if there is ulceration on part of the skin or there is an alcoholic smell after cutting, it should be cut off before cooking.

Taboos on eating pumpkin:

1. Pumpkin and mutton: Both are hot substances, and eating them together can easily cause abdominal distension, constipation and other diseases. People suffering from infectious diseases and fever symptoms should not eat it to prevent the condition from getting worse.

2. Add vinegar to pumpkin: Acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.

3. Pumpkin plus spinach: Pumpkin is rich in vitamin C decomposing enzymes, which will destroy the vitamin C in spinach and reduce its nutritional value.

4. Pumpkin and sweet potato: Both are foods that tend to stagnate gas. If eaten without cooking, it will cause abdominal distension. If they are eaten together, it will cause flatulence, abdominal pain, acid vomiting, etc.

5. Pumpkin plus hairtail: Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc. It has the functions of tonifying deficiency, nourishing the liver, and promoting milk production, but it can be eaten with pumpkin. It will be detrimental to your health.

6. Pumpkin plus red dates: Red dates are rich in vitamin C, sweet and warm in nature. Eating too much can lead to indigestion, while pumpkin is warm in nature. Eating the two together will not only destroy vitamin C, but also aggravate symptoms such as indigestion. .

Reference materials:

People's Daily Online - What can't be eaten with pumpkin? Some taboos about eating pumpkin