2, pregnant women can not use Rhodiola. People with long menstrual period and a lot of blood should not use rhodiola. Rhodiola has the function of promoting blood circulation, and it is easy to cause abortion when pregnant women use Rhodiola.
3, children should not use Rhodiola, so as not to affect development.
Extended data:
The efficacy of rhodiola sachalinensis:
1, radiation protection, Rhodiola effective radiation protection, professional and long-term use for people working with computers, can also improve the individual's immune ability.
2, anti-fatigue, Rhodiola can quickly improve the binding ability of hemoglobin and oxygen, improve blood oxygen saturation, reduce the body's oxygen consumption, increase exercise endurance, and restore fatigue after exercise.
3, anti-aging, Rhodiola can delay cell aging, improve the activity of sod in the body, and inhibit the formation of lipofuscin and reactive oxygen species in cells. Enhance cell metabolism and synthesis, and improve cell vitality. In addition, it also has the effect of caring skin.
4, improve oxygen tolerance, everything in life needs oxygen, so hypoxia is the source of all diseases. Rhodiola can reduce the overall oxygen consumption rate of the body, improve the tolerance of the brain to hypoxia, increase the oxygen carrying capacity of the blood, increase the disease resistance of the body, and make the diseased tissue recover quickly.
5. Anti-tumor effect: Rhodiola extract has obvious inhibitory effect on the growth of various tumors and the metastasis of cancer cells.
6, antibacterial effect, Rhodiola contains a large amount of scopolamine, kaempferol and other antibacterial and anti-inflammatory components; Tannin is also the most astringent, which plays a protective role on the mucosal surface, stops excessive secretion and bleeding, and has a therapeutic effect on cough, expectoration and increased leucorrhea in women caused by lung inflammation.
7, regulating the nervous system, effectively eliminating people's nervousness, balancing the central nervous system, improving sleep and irritability or depression; Improve attention and memory. Refreshing brain, improving intelligence, reducing error rate, improving work and study efficiency, and preventing Alzheimer's disease.
8. Effect on smooth muscle. Asthma is caused by smooth muscle spasm. Rhodiola can effectively relieve smooth muscle spasm and regulate intestinal smooth muscle movement, and has obvious effects on asthma, bronchitis, excessive phlegm and constipation.
9, expelling wind and dampness, benefiting joints, arthritis is caused by wind, cold and dampness. A large number of clinical proofs show that Rhodiola can dispel wind, resist cold and eliminate pain, especially for joint swelling.
Baidu Encyclopedia-Rhodiola