The main gas of autumn is "dry", dryness will appear a series of dry symptoms, such as dry skin, cracked, hair, dry mouth, dry nose, dry throat, dry tongue, less sweat, dry cough with no phlegm or less phlegm, or even sore throat, blood in the phlegm, constipation and so on. To reduce or prevent the occurrence of autumn dryness, we should be appropriate to supplement some water, drink more soup. These soups should be "moist".