The body needs a nutrient called polypeptide chain, polypeptide chain comes from two ways, one is to get from the ingredients, one is generated by the body's cells, the latter is the key source, so polypeptide chain does not belong to the nutrient necessary. The key component of polypeptide chain is bleachin, bleachin polypeptide chain is absorbed and metabolized into blood uric acid in the body, usually people in the liver, colon, kidney function, etc., the blood uric acid in the blood is maintained at a certain level, when the body has a lot of nucleotide dissolution or intake of purine high food, the blood uric acid level in the blood rises beyond 480umol/L, urate will be over-saturated and produce crystals that accumulate in the bones, soft tissues, cartilage, bones and bones.

Arthritis, urinary stones and kidney disease are caused by the accumulation of crystals in the bones, soft tissues, cartilage and kidneys, a condition known as gout.

From the root cause of gout, it can be seen that although endogenous elements such as genetic inheritance and kidney dysfunction are the key reasons, diet is also a very worthwhile cause us to pay sufficient attention to the level. After consuming a lot of food with bleach, the body outside of the bleach can not be used by the organization, through the air oxidation metabolism into a lot of blood uric acid, beyond the metabolic capacity of the kidney function, resulting in

Blood uric acid level rise, especially these kidney function metabolism of the original shortcomings of the patient, the exogenous bleach tolerance is smaller.

Basically, bone broth has a certain amount of purine content, at least the standard is a mild to moderate amount of bleach, and gout patients most avoided ingredients are purine food, so bone broth is not suitable for gout patients to choose.

Bone broth, obviously, its raw materials are meat food is dominant, in addition to the big bone broth is also attributed to bone broth ingredients, but also to have a number of raw materials, such as ginger, scallions, salt, chicken and other raw materials with each other, it can be seen from the raw materials, gout patients in which there is a bone, the meat is not allowed to eat, and therefore the bone broth is not suitable for gout patients to eat.

In any case, the purine content in bone broth is not easy to become since the beginning, so gout patients do not have to think that the purine in the soup will evaporate with time, exploratory learning of meals.?