You can eat brown sugar eggs in confinement. Postpartum women will excrete toxins, and brown sugar usually has the effect of promoting blood circulation and removing blood stasis, which can promote the discharge of lochia. You can eat brown sugar during the confinement period or drink it directly with water. Although brown sugar has many effects, you can't completely rely on brown sugar to replenish blood during confinement. You should have a balanced nutrition and eat some eggs properly, but don't eat them in the first few days after delivery to avoid flatulence.

Drinking brown sugar water after delivery can discharge lochia in the body in time, and can also replenish iron lost in the production process in time. Drinking brown sugar water usually lasts for 7~ 10 days. You can also eat eggs and vegetables, which can promote the recovery of physical fitness, but don't rely entirely on the confinement method of the older generation, just eat brown sugar and eggs.

After production, eggs and brown sugar should be in moderation, especially eggs. Eating too much will cause gastrointestinal burden and indigestion. Many pregnant women eat eggs three times a day, and eat more than a dozen eggs a day, which also has a certain impact on their health, just three eggs a day. Be balanced in nutrition after delivery, pay attention to drink plenty of water, have a light diet, and don't eat spicy and irritating food.

Nursing care of parturient and confinement:

1, breastfeeding as soon as possible

Just after giving birth to a baby, the maternal breasts will be obviously congested and swollen. At this time, we should pay attention to breastfeeding the baby as soon as possible, because breastfeeding the baby can stimulate the normal secretion of milk, which is also beneficial to the contraction of the maternal uterus and the postpartum rehabilitation of women. However, before breastfeeding the baby, we should pay attention to the cleanliness of the breasts, and clean the nipples and breasts with clean sleep to prevent breast infection and cause intestinal infection of the baby.

2, timely urination and defecation

If the postpartum urine volume increases, you should try to urinate. So as not to swell the bladder and hinder uterine contraction. There should be stool within 2 days after delivery. If there is constipation, it can be treated with light coating, kaisailu and soapy water enema.

3. Observe the recovery of uterus.

Touch the height of the uterine bottom to recover day by day, and it should not be touched in the abdomen after delivery 10. If the caesarean section recovery is slow, uterine contractions should be used appropriately, and the lochia should be given anti-inflammatory treatment.

4. Health care

Postpartum sweat should be frequently changed into underwear and sheets, and warm water can be used to wipe the bath. Keep indoor air circulation and prevent heatstroke. Normal parturient women need to be sutured and pay attention to cleaning and nursing if they have lateral incision wounds or laceration wounds.

5. Postpartum exercise

Maternal women should avoid labor, but they can do a little exercise in moderation. Generally speaking, simple abdominal muscle contraction, sit-ups and other exercises can be started on postpartum 14 days, but depending on the situation, it should not be forced or too intense. If you like aerobic dance's mother, you have to wait six weeks before you can start over. In short, postpartum exercise should be persistent.