You can, eat seafood can not eat vitamin C-rich fruits, such as kiwi, fruit, etc.. Seafood contains a certain high concentration of "pentavalent arsenic", the substance itself is harmless to the human body, but with vitamin C-rich fruits with food, its "pentavalent arsenic" will be converted into "trivalent arsenic

Seafood is cold in nature, so we eat seafood after avoiding some cold fruit with food, such as watermelon, pears and other cold water should be eaten less, it is best not to eat. The same reason after eating seafood should not drink ice water, eat ice-cream such chilled drinks, so as not to lead to physical discomfort.

After eating seafood, you can't eat persimmons. Because persimmons contain tannins and other nutrients will make the seafood contained in the protein coagulation, after eating is likely to trigger vomiting, abdominal pain, diarrhea and other adverse reactions. Therefore, it is best not to eat persimmons after eating seafood, it is best to eat after 3-4 hours, so as not to bring unnecessary harm to health. Eat seafood can not eat what fruit we now remember it. In addition to the above list of several kinds of fruit, as long as rich in vitamin C food, sex cool food is best not to eat with seafood.

Nutritional health | Eating seafood precautions

Eating seafood can not eat what, in addition to fruit should not drink tea. After eating seafood should not drink tea is very similar to not eating fruit. Because tea also contains tannins, after eating with the seafood in the formation of calcium difficult to dissolve calcium. Therefore, it is recommended that you do not drink tea when eating seafood, so as to reduce the chance of combining calcium and tannins.

Eating seafood must be cooked before eating, because seafood grows in the water all year round, with bacteria, need a temperature of more than 80 ℃ to kill. In addition to the bacteria brought from the water, seafood is also very likely to have parasite eggs in the body as well as germs and viral contamination brought during processing. Typically, it takes 4 to 5 minutes in boiling water to completely sterilize it.

So we must be careful when eating seafood, eat raw fish should also pay attention to the freshness and hygiene of the fish, mixed with some garlic, ginger, vinegar to eat, which can also play a role in sterilization. Seafood is mostly cold, so people with weak stomachs should eat less. Above is to eat seafood can not eat what fruits and eat seafood notes related to content, you can not ignore it, when eating seafood must be more long a "mind's eye", so that you can happily enjoy the delicious seafood, to avoid suffering after eating.