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What meal replacement powder has a good weight loss effect?
1. Black bean meal replacement powder: Black bean meal replacement powder contains dietary fiber, which makes you feel full and hungry. At the same time, it also contains vitamin E, which is an antioxidant, which can fight free radicals and delay aging.

2. Protein powder: Protein powder is a good meal replacement for weight loss. Its main raw material is protein, which provides raw materials for muscle production and improves basal metabolic rate.

3. Beer yeast powder: Beer yeast powder contains not only plant protein, but also dietary fiber, selenium and B vitamins, which can speed up fat consumption and have a good weight loss effect.

4. Fruit and vegetable fiber meal replacement powder: The dietary fiber contained in the fruit and vegetable fiber meal replacement powder can promote gastrointestinal peristalsis, accelerate the discharge of metabolic waste, and prevent or relieve small belly. At the same time, it also contains minerals, trace elements and vitamins, which are favored by some dieters.

5. Amorphophallus meal replacement powder: Amorphophallus konjac powder is usually mixed with other raw materials. Because Amorphophallus konjac is rich in dietary fiber, it can occupy part of intestinal space after entering the body, and it has a strong satiety and can play a role in relaxing bowels.