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What foods should I eat to nourish my stomach if I have a stomachache?

What to eat if you have a stomachache:

If you have a stomachache, eat rice porridge with soda added

Drinking porridge is indeed very good for the stomach, but rice is acidic, so when cooking porridge When cooking, add some soda, which will not only soften the rice grains and facilitate digestion, but also relieve stomach pain. The temperature for cooking porridge should exceed 60°C. This temperature will produce a gelatinization effect. The soft and hot porridge melts in your mouth and is very easy to digest after eating. It is very suitable for people with gastrointestinal discomfort.

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