As you know, the tube bone tastes good, and there are many ways to eat it. The most common way is to boil soup and put some yam, which will have great health care effect, and yam has many functions. Let's take a look at the practice of tube bone yam soup.
Ingredients
200g barrel bone
100g yam
50g carrot
5 walnuts
5 slices of dried hawthorn
2 jujubes
ingredients
Proper amount of oil
Proper amount of salt
Appropriate amount of ginger
method of work
1. Dispose of bone dregs from the barrel bone and wash it for later use.
2. Carrots, yam, cut into hob blocks, sliced jujube and ginger, hawthorn and walnuts for later use.
3. Boil the water, the water should not pass through the barrel bone. After the water boils, put it in the pot and boil it on fire. If you don't like the oil, you can boil it for a while.
4. until most of the blood is boiled, then wash it with cold water.
5. all ingredients, cold water pot, add water, generally not more than two fingers of ingredients.
6. Put it into the electric pressure cooker and cover it.
7. Turn on the power, press the soup button, and after 20 minutes, turn on the salt and get out of here.
8. Boil the pot, add salt, and get out of here and eat.
Sparerib yam soup
material
500g of ribs, 500g of yam, 20g of onion, 20g of ginger and 5g of salt 1 teaspoon.
method of work
1, pork ribs with half of scallion and ginger blanched.
2. After blanching, pick out the ribs.
3. Put it back into the pressure cooker, add the other half of onion and ginger, and a proper amount of water. After the pressure cooker is boiled, the pressure is medium 15 minutes.
4. Wash yam
5. After peeling, cut the hob block.
6. Pour into the pot and cook for a while, then put the salt out of the pot.
Tips
1, the main component of yam is starch, which is also an taro food that can be eaten raw. Can promote digestion.
2. Yam has a variety of vitamins, especially high potassium content, and has the function of losing weight and bodybuilding.
3. The peeled yam is particularly slippery, so it will be easy to handle it by applying some vinegar or salt to your hands.
The practice of tube-bone yam soup is the same as that of other ribs soup. Before boiling the soup, you must blanch the ribs with hot water to get rid of the dirty things and peculiar smell. The tube-bone yam soup is also very nourishing. Everyone can drink more ribs soup at ordinary times, especially pregnant women and children.