Radish clam soup
Ingredients: 500g of razor clam, 50g of radish10g, 4g of cooking wine10g of salt, 2g of monosodium glutamate, 5g of onion10g, 5g of ginger, 5g of white garlic, 2g of pepper and 0g of lard15g.
Exercise:
1. The first step is to deal with the razor clam. After washing, soak in light salt water for 2 hours. After scalding with boiling water, it is easier to get razor clam meat, so everyone needs to scald it with boiling water.
2. Peel the radish, cut it into filaments, put it in a boiling water pot, slightly burn off the bitterness, remove it, and drain the water. Wash the onion and cut it into sections. Wash and slice ginger. Chop garlic cloves into flowers;
3. Put a clean pot on the fire, heat it with cooked lard, stir-fry onion and ginger slices, pour in fresh soup, add cooking wine and refined salt to boil, add razor clam meat, shredded radish and monosodium glutamate to boil again, pick out onion and ginger, put them in a soup bowl and sprinkle with garlic and pepper.
Efficacy: The protein content of Sinonovacula constricta is very high, which can promote the metabolism of the body. Eating razor clam can provide daily energy for the body, because razor clam contains fat and carbohydrates. We can also supplement the nutrients such as calcium, phosphorus and iron necessary for human body by eating razor clam. Radish is rich in vitamin C and trace elements, which helps to enhance human immune function and disease resistance. Radish can also enhance appetite and help digestion.
Sinonovacula constricta is rich in nutrition, which is very suitable for hyperthyroidism patients, pregnant women and the elderly, and is also very suitable for chemotherapy people. If you like, you can try the food on it. It's very nourishing.