It is recommended to take it according to the product manual or doctor's advice. Generally, the following steps can be followed:
1. preparation: according to the instructions or doctor's advice of solid drinks, decide the consumption amount each time and choose the appropriate container, such as cups or bowls.
2. Add hot water: pour hot water into the prepared container, and the water temperature should be appropriate to avoid destroying the ingredients of Cordyceps sinensis.
3. Stir: Add the solid beverage of Cordyceps sinensis into hot water with a spoon and stir evenly.
4. Drinking: After the water temperature is palatable, you can drink it. Some solid drinks may need to be precipitated before drinking, so it is recommended to let them stand for a while before drinking.
5. Cleaning: After drinking, clean the container for the next use.
Please note that everyone's physique is different, and the reaction of Cordyceps sinensis solid drink may be different. If you feel uncomfortable after eating, it is recommended to stop eating and consult a doctor. At the same time, it should be noted that Cordyceps sinensis is a Chinese herbal medicine, so it is recommended to consult a professional doctor or Chinese pharmacist before eating.