You can fry 2 Jin of crispy meat in lard. Lard, also called meat oil or pig oil by China people, is an edible oil extracted from pork, which is slightly yellow and translucent in its initial state and white or light yellow solid at room temperature. Lard is mainly composed of saturated higher fatty acid glycerides and unsaturated higher fatty acid glycerides, among which the saturated higher fatty acid glycerides have a higher content.

Fried crispy meat is a home-cooked dish with tenderloin and eggs as the main ingredients. It tastes smooth and refreshing, and has the effects of tonifying deficiency, strengthening body, nourishing yin, moistening dryness, enriching muscles and nourishing skin.

Main efficacy of lard

Compared with ordinary vegetable oil, the oil of animal oil has irreplaceable special fragrance, which can stimulate people's appetite. Especially when it is matched with radish, vermicelli and bean products, it can obtain delicious food that is difficult to achieve with other seasonings. Animal oil contains a variety of fatty acids, and the contents of saturated fatty acids and unsaturated fatty acids are equivalent.

Almost equally divided, it has certain nutrition and can provide extremely high calories. Lard has a high digestion and absorption rate in human body, which can reach more than 95%. It is a seasoning with high vitamin A and vitamin D content, and its fat content is less than that of butter, which is more suitable for people who lack vitamin A and children.