Food Name: Broccoli Silver Cod Pills Prepare the raw materials in advance: broccoli 120g, silver cod 150g, cassava starch 40g, two eggs, half a lemon, half a gram of salt and proper amount of monosodium glutamate. Step 1: First, we put the whole broccoli in a 300ml boiling water pot, soak it for two and a half minutes, pick it up and cut off the stem, leaving only one ear. Step 2: After the cod meat is chopped with a knife, wash your hands to check whether there are fishbones in the fish, and then squeeze it into lemon water with half a lemon for five minutes. In view of this step, although we know that silver cod probably has no fishbone, for the sake of baby's food hygiene and safety, the precautions in the cooking stage must be strictly observed.
Step 3: Then pour the prepared cod pieces, chopped broccoli, 2 egg whites, tapioca starch, salt and monosodium glutamate into a wall-breaking health machine and beat them into fish slurry for later use. Step 4: Then put a layer of warm water on your hands, and then dig out a spoonful of silver cod paste with a spoon and put it in your hand, and knead it into a ball with a pore size less than 2cm. The picture below shows the finished meatballs. After all, it's for babies, so try to make the meatballs smaller.
Step 5: Finally, prepare a pot of 300ml boiling water in advance, put all the meatballs in hot water, steam for six minutes, fish up and down, and drain. If you don't eat it right away, cool it, put it in a sealed can and put it in the refrigerator, preferably within a week. Compared with today's delicious food, it will be a very good choice to take it with children's baby complementary food. If you like this delicious food very much, why not try it yourself at home?