The benefits of eating peach kernels and almonds together

The benefits of eating peach kernels and almonds together. Peach kernels and almonds are a very common food, not only because peach kernels and almonds are delicious, but they are also rich in nutrients. Nutrients, especially for those who need to supplement their brains, often eat it. Learn about the benefits of eating peach kernels and almonds together below. Benefits of eating peach kernels and almonds together 1

Almonds and peach kernels, one enters the lung meridian for qi, and the other enters the liver meridian for blood. The combination of the two belongs to the category of qi and blood. Almond promotes qi and dissipates stagnation, relieves cough and asthma, and peach kernel breaks blood and removes blood stasis. And both are rich in oil and are good at smoothing the intestines and moistening dryness. When the two medicines are used together, their effects are synergistic, promoting qi and blood circulation, reducing swelling and relieving pain, and having a strong effect of moisturizing the intestines and laxative.

1. The effects of peach kernels

It can break blood and remove blood stasis, moisturize dryness and smooth the intestines. It can be used to treat amenorrhea, abscesses, febrile disease, blood accumulation, wind paralysis, malaria, bruises, blood stasis, swelling and pain, dryness of blood and constipation.

2. The functions of peach kernels

1. It is used for lumps in the mass, lung and intestinal abscesses, pain due to falls, amenorrhea and dysmenorrhea, and postpartum stasis and pain.

This product also has a wide range of effects in promoting blood circulation and removing blood stasis, and is very commonly used for the above-mentioned blood stasis and blood stagnation conditions. To treat pulmonary abscess, it can be used with reed root and coix seed; to treat intestinal carbuncle, it can be used with rhubarb and paeonol bark; to treat lumps in the fistula, it can be used with rhubarb and wormwood; to treat pain caused by falls, it can be used with firewood. To treat amenorrhea and dysmenorrhea, it can be used with safflower and angelica root; to treat postpartum blood stasis and pain, it can be used with angelica root and paojiang.

2. Used for intestinal dryness and constipation: Peach kernels have the effect of moisturizing and smoothing the intestines. They can be used with hemp seeds, cypress seeds, angelica seeds, almonds, etc. for constipation.

3. Peach kernel has a bitter-sweet taste and a neutral nature. It can enter the heart, liver, and large intestine. It has a wide range of effects in promoting blood circulation and removing blood stasis. It can be used to treat various diseases caused by blood stasis and blood stasis. In clinical practice, it is good at treating internal carbuncles, such as pulmonary abscesses; it is an important medicine for intestinal carbuncles because of its unique properties. It is rich in fat and moisturizing, and has the effect of moisturizing the intestines and laxatives. However, in recent years, it is less used in clinical practice for moisturizing the intestines and laxatives. It is contraindicated for menorrhagia and pregnant women.

4. Both peach kernel and safflower are medicines for promoting blood circulation and removing blood stasis. They have a wide range of effects and are often used together. Peach kernel and safflower decoction has the effects of soothing the liver and regulating qi and promoting blood circulation and unblocking meridians, and is mainly used to treat Sha. For symptoms such as persistent blood knots, acupuncture has the effects of resuscitating the body, releasing heat, dredging the meridians, reducing swelling and relieving pain. Taoren Honghua Decoction combined with acupuncture has a significant effect in the clinical treatment of acute lumbar sprain. It improves the clinical treatment efficacy, reduces the incidence of adverse reactions, and reduces the recurrence rate, making it one of the effective methods for the clinical treatment of acute lumbar sprain. Efficacy of almonds

Almonds are mainly used to eliminate phlegm, relieve coughs, relieve asthma, moisten the intestines, lower Qi and relieve paralysis; almonds are bitter and warm, soothing the lungs, moisturizing the intestines and laxative, and are suitable for treating wind evil, Intestinal dryness and other syndromes.

Almonds are divided into two types: sweet almonds and bitter almonds. Almonds produced in southern my country are sweet almonds (also known as southern almonds). They taste slightly sweet and delicate. They are mostly used for food. They can also be added as raw materials to cakes, cookies and dishes. They have the effects of moistening the lungs, relieving coughs, and smoothing the intestines. They are good for It has a certain alleviation effect on dry cough without phlegm and long-term cough due to lung deficiency; almonds produced in the north are bitter almonds (also known as northern almonds), which have a bitter taste and are mostly used for medicinal purposes. They have the effects of moistening the lungs and relieving asthma. The effect is significant on symptoms such as phlegm, cough, and asthma caused by colds; however, do not take too much bitter almond at one time, and no more than 9 grams per time is appropriate.

3. The efficacy and role of almonds

1. Bitter almonds can relieve coughs and asthma, moisturize the intestines and relieve constipation, and can treat lung diseases, coughs and other diseases;

2. Sweet almonds and the daily dried fruit almonds are moisturizing and have a certain lung-tonifying effect;

3. Almonds are also rich in flavonoids and polyphenols, which can not only reduce the risk of The cholesterol content in the human body can also significantly reduce the risk of heart disease and many chronic diseases;

4. Almonds also have beauty benefits, which can promote skin microcirculation and make the skin rosy and shiny;

5. Sweet almond is sweet and pungent in nature and flavor, while bitter almond is bitter and warm in nature and flavor; it relieves cough, lowers Qi and relieves asthma, moistens the intestines and relieves constipation, kills insects and detoxifies; it is mainly used to treat cough, asthma, chest fullness, sore throat and sore throat. , intestinal dryness, constipation, insect poisonous sores.

I believe that by browsing the relevant information above, everyone has a rough understanding of the efficacy and functions of peach kernels and almonds. Peach kernel is generally used as a medicine to promote blood circulation and remove blood stasis, and can treat various diseases such as falls, injuries, and pain. Peach kernels can also be used for intestinal dryness and constipation. Almonds are mainly used to eliminate phlegm, relieve cough, and treat lung diseases. The effect of eating peach kernels and almonds together 2

The difference between peach kernels and almonds

There are significant differences in the sources of peach kernels and almonds, although they are both fruits of the rose family. Mature kernels, but peach kernels are the kernels in the mature fruits of the peach tree, and almonds are derived from the almond trees and are the kernels in the mature fruits of the almond trees.

Appearance differences

The peach kernel has a solid shell after being taken out of the peach, but its shell has obvious markings, and its size is relatively large. After removing the shell, it will The seeds produced are also relatively large. Although the almonds have a shell after they are taken out from the fruit apricot, the shell is smooth, and they are smaller after the kernels are taken out.

Differences in efficacy

There are also significant differences in the efficacy of peach kernels and almonds. Both peach kernels and almonds can be used as medicine, but their effects after being used as medicine are not the same. Similarly, peach kernels when used as medicine can accelerate blood circulation in the human body and prevent stagnation of Qi and blood. It has a significant therapeutic effect on human bruises, congestion, swelling and pain. Almonds when used as medicine can relieve coughs and asthma. It is a Chinese herbal medicine that reduces phlegm and reduces inflammation. It is mostly used in the treatment of human tracheitis and cough with excessive phlegm. The therapeutic effect is particularly good.

Different colors

There are also significant differences in the appearance color of peach kernels and almonds. The appearance of peach kernels is reddish brown, and its taste is relatively bitter and has no special aroma, but the appearance of almonds is The appearance is mostly yellow-brown. Although the taste is also very bitter, it has the natural aroma of almonds, and the content of volatile oil in almonds is higher than that of peach kernels. This is also the most obvious difference between the two. Benefits of eating peach kernels and almonds together 3

How to peel peach kernels

1. You can usually peel peach kernels. Soak the fresh peach kernels in boiling water for 3 to 5 minutes, then Prepare a clean toothpick. After taking out the peach kernel, use the toothpick to gently peel off the soft skin on the surface, and then slowly peel it off.

2. Peach kernels can also be soaked in clean water before peeling. The soaking time should be about 2 to 3 hours. After soaking, the ceramic skin will become soft. After taking it out, gently twist it with your hands. If you move it, you can remove all the soft skin on its surface.

How to eat peach kernels

1. Stir-fried leeks with peach kernels

There are many different ways to eat peach kernels, usually combine them with Stir-fried leeks together have a very good taste, and the effect of warming the kidneys and supporting yang is very good. When making it, you need to prepare 200 grams of fresh leeks and 50 grams of peach kernels. Wash the leeks and cut them into sections. Heat the oil in a pot and fry the peach kernels until brown. Then add the leeks and stir-fry quickly. When the leeks soften, add salt and chicken essence to taste. Stir well and serve immediately. It can be eaten right out of the pot.

2. Peach kernel and black sesame powder

Usually, peach kernel and black sesame are made together to make peach kernel and black sesame powder. It is also very delicious, and it can nourish kidney yin, prevent osteoporosis and It can delay the aging of the human body. When needed, you can take 250 grams of black sesame seeds and 250 grams of peach kernels, and then take 50 grams of white sugar. Put the prepared peach kernels and black sesame seeds into the pot and stir-fry them separately, then grind them into fine powder and add the white sugar and mix thoroughly. , bottle and seal, just use 20 to 30 grams each time. The effect of eating peach kernels and almonds together 4

The difference in taste and texture between cooked almonds and raw almonds

There is a significant difference in taste and texture between cooked almonds and raw almonds. Comparison of tastes in attributes. It is fragrant and the taste is easy to be accepted by people, but the taste for vegetarians is relatively bitter and the taste is relatively poor. Many people feel that it is difficult to swallow when eating.

Efficacy

There is also a significant difference in the effects of cooked almonds and raw almonds. Cooked almonds can add rich nutrients to the human body and delay human aging. They can also be used for beauty and beauty. It protects multiple organs of the human body and is of great benefit to maintaining human health, but its medicinal value is relatively low. Raw almonds are mainly used medicinally in daily life. They can moisten the lungs and reduce phlegm, and can relieve coughs and asthma.

Benefits of eating almonds

1. People usually eat almonds to absorb rich nutrients. They contain natural protein, vitamins, amino acids and other substances. After being absorbed by the human body, it can maintain the normal metabolism of the human body and improve the functions of multiple organs of the body. It can also nourish delicate skin, improve skin elasticity, and reduce the occurrence of wrinkles. Regular consumption has particularly good beauty effects.

2. People eating almonds can not only absorb rich nutrients, but also absorb a natural dried almond, which is a natural antiviral ingredient that can inhibit the activity of many viruses in the human body. And it can prevent viruses from causing damage to human cells. In addition, the carotene, vitamins, A and other substances contained in almonds can also clean up free radicals in the human body after being absorbed by the human body. Under their combined effect, the human body can The anti-cancer ability is significantly enhanced.

If everyone understands the difference between cooked almonds and raw almonds, they can make the right choice when eating almonds. If they understand the benefits of eating almonds, they will be able to eat more almonds in their future lives. Go eat it.