1, the nutritional value and efficacy of scallop congee: scallop taste sweet, salty, slightly warm, with a similar effect of tamarind. It can mainly nourish yin and tonify the kidney. Used for liver and kidney yin deficiency, kidney qi deficiency, frequent urination, enuresis, thirst and drinking.

2, scallop congee food taboos: (1) children, gout patients should not eat. (2) Excessive consumption will affect the movement of the stomach and intestines digestive function, resulting in food stagnation, difficult to digest and absorb. (3) scallop and sausage can not be eaten together: rich in amines, sausage contains nitrite salt, the two foods eaten at the same time will be combined into nitrosamines, harmful to the human body.