Sea cucumber is low in fat, cholesterol and protein. Sweet, salty and warm, it is the first of all sea treasures. There is no hard and fast rule or dosage for eating sea cucumber, but it depends on the actual physical condition.

1. Children eat sea cucumber with high nutritional value, containing a variety of protein and trace elements. Proper consumption by children is conducive to growth and immunity. Usually they eat one every 3-5 days.

Eating sea cucumber for the elderly has many advantages, which can prevent cardiovascular diseases, regulate blood sugar and enhance immunity. Once every three days is recommended.

Adults are generally in good health. It is suggested to nourish a sea cucumber every day, especially in winter, which can maximize the benefits of sea cucumber to the body.

Family tonic, I generally choose small-sized sea cucumbers, and everyone can choose according to their actual situation. Although sea cucumber is good, it is not the more the better, just add it in moderation. For other questions about sea cucumber, please refer to 1988. Sea cucumber, with more experienced farmers to answer your questions, 40g dry sea cucumber will send friends who like to eat. The above is for reference only.