Youyou Health Station11-1015: 54 University

Dried litchi is a kind of food made from fresh litchi, with thick meat and sweet taste. I know a lot about litchi, but I don't know anything about the function of dried litchi. Let's take a look at the benefits of eating dried litchi. What are the effects and functions of dried litchi?

1. efficacy

Litchi itself has the effects of appetizing, invigorating spleen, stopping hiccups and diarrhea, so dried litchi has many benefits. Dried litchi is beneficial to heart and kidney and nourishing liver and blood. With different ingredients or medicinal materials, it can also be made into various medicated diets. For example, seven dried lychee fruits and seven jujube fruits are each taken and then decocted with water, which has a good effect on women's anemia. In addition, children can treat enuresis by eating about 10 dried litchi every day.

2. Introduction to eating methods

Eating dried litchi raw has a certain nourishing effect, but it needs to be eaten in moderation, otherwise it is easy to get angry. In addition, dried litchi is often used in diet because it can replenish blood and nourish spleen and has good nourishing effect. For example, dried litchi can stew lotus seeds, stewed red dates and tremella, stewed old duck soup and so on. It not only increases the flavor of the meal, but also enhances the nutritional value.

3. Suitable for people

Litchi is hotter than other fruits. If you eat more, it is easy to get angry and cause "litchi disease". Therefore, you should eat less dried litchi every time, especially those with strong physique. Litchi is high in sugar, so diabetics should be careful to eat litchi and dried litchi. It is more suitable for people with weak constitution, anemia and insufficient body fluid after illness to eat litchi and dried litchi. In addition, eating dried litchi for people with qi deficiency and stomach cold, anemia in women, enuresis in children, and diarrhea in the elderly has a certain effect on the disease.