Two, mother of pearl porridge: take rice (black rice is good) 200 grams, plus 10 grams of ginger, chopped, *** simmering for porridge, and then into the Sichuan shellfish sifted powder 10 grams, stirring, divided into two services. This formula has the role of Sichuan shellfish phlegm and ginger to promote lungs, so the elderly chronic bronchitis cough and asthma, especially appropriate.
Three, perilla porridge: 200 grams of rice porridge, before the pot into the 20 grams of gauze wrapped fresh perilla leaves (dry products can also be) to cook for 2 minutes, remove the leaves to eat porridge. This formula is effective for cold and flu cough.
Four, two winter sugar: take asparagus, maitake each 500 grams, boiled to the drug rotten block, slagging to stay juice, concentrated; add sugar or rock sugar boiled to be able to pull the silk, poured on a clean marble or stainless steel plate, smooth, cooled and cut blocks, when served with. This formula has preventive and therapeutic effects on the common dry cough caused by dryness and injury to the lungs.
Fifth, lily of the pig lung steam: 100 grams of lily of the valley, 100 grams of salvia, ginger and salt, and washed and sliced pig lung **** stew service. This formula is suitable for dry cough has been a long time, injury to lung qi and lung yin deficiency.
QUOTE:
Pick some therapeutic food and traditional Chinese medicine recipes for you to see:
1 scallion and white porridge
Ingredients: glutinous rice 1 two, 5 slices of ginger, even bearded onion 5, vinegar 3 money.
Practice: glutinous rice porridge in the usual way, when cooked, add ginger, scallion, vinegar mix, eat while hot. This porridge is mainly used to treat cough caused by wind-cold closed lung.
2 honey egg soup
[Composition] 35 grams of honey, 1 egg.
[Method] Add 300 grams of honey to 300 grams of water and boil, beat the egg, cook until slightly boiling.
[Indications]Moisten the lungs and relieve cough. Applicable to lung dryness and dry cough, prolonged cough.
[Usage] Take at once, morning and evening on an empty stomach.
3 radish and scallion white wind-cold cough, radish 1, scallion white 6, ginger 15 grams. Use three bowls of water to boil the radish first, then put onion white, ginger, cooking left a bowl of soup. The dregs of the soup can be taken at once. Deconstructing the lungs, resolving phlegm and relieving cough; treating wind-cold cough, phlegm foam, accompanied by fear of cold, body tiredness and pain.
4, brown sugar ginger jujube soup for cold cough
30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of jujube. With three bowls of water decoction to more than half, served at once, served with a slight sweat that is healed. Expels wind and disperses cold; treats cold cough; stomach cold and stabbing pain; postpartum cold diarrhea; evil yin.
5, turnip soup flat wind cough
Coriander (coriander) 30 grams, 30 grams of caramel, 100 grams of rice. First of all, wash the rice, add water to cook soup, take three tablespoons of rice and coriander, caramel stirred steamed for 10 minutes, while hot once served, pay attention to avoid the wind and cold; sweating through the surface, treatment of cough caused by cold and flu.
6, white radish and honey for wind-cold cough
1 large white radish, 30 grams of honey, white pepper 5, ephedra 2 grams. Radish clean, sliced, put into a bowl, pour honey and white pepper, ephedra, etc. *** steam half an hour while hot to serve, lying down in bed to see the sweat is healed; sweating cold, coughing phlegm, wind-cold cough.
Wishing you a speedy recovery
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