Wu Qing fish 750g, cooking oil 3 tablespoons, salt 1g, 1 tablespoon of green onion oil, 1 tablespoon of soy sauce,
Homemade Fish Meat Loaf Step by Step
1, to prepare a little bit larger pieces of fish (variety at random), do not need to use the green onion and ginger juice to remove the fishy, if it is to give the baby to eat it should be added, the belly of the fish grease part of the cut, and put in a pot of steam after 8 minutes of steaming. After steaming for 8 minutes to take out
2, fish skin off, red meat removed, the thorns of the fish to carefully take out the thorns, fish with a spoon twisted to see a trace of fibers, this step as much as possible crushed a little bit, put a little bit of soy sauce seasoning
3, one and a half kilograms of fish, I added 1 gram of salt, I also added a tablespoon of their own green onion oil to feel a little bit more fragrant, I have previously found that cats eat too salty hair loss! So you can not put too much salt, but this is a supplemental food, then normal salt
4, fish in the pan ready to stir fry dry
5, yes I changed a pot, because the pot put fish on the bottom of the sticky pan ╮( ?ω? )╭ so it is best to use non-stick material, the bottom of the pan thinly put a little bit of oil (I see other recipes do not put the oil, I feel that the difference between the oil is not put a soft, put the oil is crispy, feel that the oil is not put the oil, the oil is not put the oil, the oil is not put the oil, the oil is not put the oil. oil is crispy, feel the oil can be stored for a long time)
6, small fire, non-stop non-stop with chopsticks shake loose stirring, slowly will become golden
7, see the color is completely golden, sound like sand friction pan, tossing no water vapor (this is very important ah ah ah ah, there is water vapor storage will deteriorate), during the period I turned off the fire 3 times to let the water vapor evaporate on its own, stir frying time is about half an hour or more! hours, the specific time to see the amount of fish
8, they taste is not crispy, cooled can be loaded into the jar