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Effects and functions of large leaf black tea

Big leaf black tea, also known as Dahongpao tea, is a traditional Chinese black tea. It has the following functions and functions:

1. Promote metabolism: Big leaf black tea contains coffee Ingredients such as tea polyphenols and tea polyphenols can promote metabolism, accelerate fat burning, and are beneficial to weight loss.

2. Antioxidant: Large-leaf black tea is rich in tea polyphenols, which has a strong antioxidant effect and can prevent the occurrence of chronic diseases such as cancer and cardiovascular disease.

3. Relieve stress: The tea polyphenols and amino acids in big leaf black tea can gently stimulate the central nervous system, relieve stress and tension, and improve people's mental state.

4. Enhance immunity: The tea polyphenols, amino acids and vitamins in big leaf black tea can enhance the body's immunity and prevent the occurrence of infections and infectious diseases.

5. Promote digestion: The polyphenols in big-leaf black tea can digest, promote appetite, and increase the secretion of digestive juices, which is beneficial to the health of the digestive tract.

6. Protect teeth: The fluorine, manganese, potassium, magnesium and other elements in big leaf black tea are beneficial to the growth and protection of teeth and can prevent dental caries.

In short, big leaf black tea is not only delicious, but also has many health benefits and should be drunk regularly.