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What nutrition does big pear have?
1. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure; \x0d\ 2. The components such as glycoconjugates and tannic acid contained in pears can eliminate phlegm and relieve cough, and have a maintenance effect on the throat; \x0d\ 3. Pear contains more carbohydrates and vitamins, which can be easily absorbed by human body, stimulate appetite and protect the liver; \x0d\ 4. Pears are cool and can clear away heat and calm down. Regular eating can restore blood pressure to normal and improve dizziness and other symptoms; \x0d\ 5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer; \x0d\ 6. Pears are rich in pectin, which is helpful for digestion and defecation.