(1) Siraitia grosvenorii is cool and sweet. Luo Han Guo Gou Qi tea is rich in glycosides, amino acids, vitamins and other substances. It has the effects of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and moistening lung, and has certain preventive effect on wind-heat cough, wind-heat cough, dry mouth and heat.
(2) Siraitia grosvenorii and Lycium barbarum tea contains more than ten kinds of carbohydrates, sugars, vitamins, triterpenoids, flavonoids, polysaccharides and essential nutrients, which is beneficial to improving human immunity.
(3) Siraitia grosvenorii is sweet in taste, has certain intestine moistening effect, contains a lot of glycosides, has intestine moistening effect, contains a lot of dietary fiber, has the functions of increasing satiety, promoting intestinal peristalsis and the like, can moisten intestines and relax bowels after eating, has a good relieving effect on intestinal dryness and constipation, and has a better effect when being eaten with honey.
2. The taboo of Siraitia grosvenorii:
(1) People with cold constitution should not drink it.
People with cold constitution or poor gastrointestinal function take Siraitia grosvenorii, which is easy to cause gastrointestinal diseases such as diarrhea.
(2) Excessive drinking is not advisable.
No matter how good the food is, we should control the amount, and so should Siraitia grosvenorii. Drinking too much Siraitia grosvenorii will damage the spleen and stomach, affect the gastrointestinal function and cause a chain disease reaction.
(3) overnight tea is forbidden to drink.
Overnight Siraitia grosvenorii tea soup is easy to breed bacteria, and drinking it may cause diarrhea, so it is forbidden to drink it.
3. The practice of Siraitia grosvenorii scented tea
Rinse Siraitia grosvenorii with running water, and put it in a soup pot with brown sugar, honeysuckle, kudzuvine flower, plumeria, kapok and Sophora japonica. Add cold water to the soup pot, turn to low heat and cook slowly for 2 hours after the fire boils. When the soup in the pot is only 1/3, you can dump the residue of Wuhua tea.