How to pickle salt chili peppers

Low fat and low salt chili sauce

Commercial chili sauce is divided into two major factions

1. oil fried

2. salt pickled

Raw materials are further divided into dried chili peppers and fresh chili peppers

This recipe is stir-fried but avoids oil is very large to eat up the burden of large, suitable for fat loss during the sandwich buns mixed with pasta mixed with chicken breast mixed with all kinds of vegetables and meats

Key

Also fresh

Ingredients ?

Garlic A whole head

Salt Gram

Erchins 300g

Small millet chili 50g

Low fat low salt chili sauce recipe ?

Smaller amount of millet chili is the most biting spice, and the small amount added makes this chili sauce richer.

The use of erjing is the most important thing to ensure that the chili sauce tastes good, and ensures that the tone of this chili sauce is maintained.

The strips have a relatively low water content and are purely spicy.

If you choose goat's horn peppers, one is not spicy enough, and the other has a sweet flavor. If you want a little sweetness in your chili sauce, you can put in a julienne pepper to take advantage of the natural sweetness.

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Pat the garlic and chili peppers

Put them in the blender along with the chopped brambles

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Turn on low

Put the chili peppers and garlic in the blender and puree them a bit

Doesn't have to be too fine

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The chili peppers and garlic can be crushed.

Non-stick pan with a little oil, pour in the chili pepper above the salt salt can be two to three times the amount of fried vegetables

Low fire slowly stir frying after the water a little juice can be served out of the can.

This much can be eaten for several meals, and can be taken out and eaten dry with vegetables.