Sticky glutinous rice cake believe that we all like it, whether it is in the time of eating staple food, or leisure time, eat a piece of glutinous rice cake, can be said to be a kind of enjoyment. In fact, glutinous rice cake in our usual can be simple to make, specific how to make, we and together to learn it.

How to make glutinous rice flour red bean cake

Ingredients: glutinous rice flour, red bean paste, applesauce leaves.

Practice: 1. First of all, we need to prepare the ingredients we need to have, put the red beans into the water to soak, usually 1-2 hours. Then put the red beans into the pressure cooker to cook a little, and then use the cooking machine completely broken, plus your appropriate amount of granulated sugar stirred evenly. Until the water in it is completely absorbed and dry it is ready.

2. Wash the applesauce leaves in water, remove the roots of the applesauce leaves, put them into boiling water with a small amount of vegetable oil to cook, about 3 minutes, you can take out and drain the water and spare.

3. Pour the glutinous rice flour into the pot, slowly pour in the water, and keep stirring while adding water, stirring the flour into the flakes first.

4. Then use water to knead the flakes into a dough. Wrap it in plastic wrap and set it aside to rise for 30 minutes.

5. Divide the dough into small even sized portions. Take one of the dosage and put it on the palm of your hand, press it down to form an even dough sheet, and then add the red bean paste that you have just prepared.

6. Fold the crust over the applesauce leaves, and if the leaves fall apart easily, use a toothpick to hold them in place.

7. Add the right amount of water to the pot, and after boiling over high heat, put the good red bean cake into the pot and steam it, usually for 10 minutes.

How to make dessert with glutinous rice flour

Ingredients: 110g of water-ground glutinous rice flour, 50g of brown sugar, 1.5g of ginger, 5g of cooked white sesame seeds, 20g of peanuts, 10g of granulated sugar, 6g of coconut.

Method: 1. First of all, the water-ground glutinous rice flour is poured into a basin, and then slowly add water, and at the same time, you need to constantly add, you have to keep stirring in one direction. First, knead the glutinous rice flour into a flocculent, and then slowly knead into a dough until the glutinous rice flour is the degree of non-sticky hands on it.

2. Divide the glutinous rice dough into small, even portions and then roll it out.

3. Add water to the pot and bring to a boil over high heat, then add the glutinous rice balls to the pot and cook until they float to the surface.

4. Take out the cooked glutinous rice dumplings and put them in water to soak.

5. Driving again in the pot with the right amount of water, and then add brown sugar and ginger in turn, first boil over high heat, then turn down the heat and continue to cook for 5 minutes until the brown sugar in the pot is soft and smooth and begins to become sticky, then you can take out the ginger.

6. And then just cooked glutinous rice balls into the brown sugar syrup water to cook for a while, in the process of cooking need to keep turning a few times, so that the glutinous rice balls can make the color more uniform.

7. Stir fry the peanuts in a pan, then crush them into peanut crumbs and mix them with ground peanuts, sesame seeds, sugar and coconut.

8. Take out the cooked glutinous rice dumplings and put them on a plate, drizzle a small amount of brown sugar syrup on top and a small amount of crushed peanuts and sesame seeds, and then you can eat them.

The nutritional value of glutinous rice flour

The nutritional value of glutinous rice flour is very rich, which contains a variety of nutrients, such as protein, fat, sugar, calcium, iron, phosphorus, vitamin B1, vitamin B2, niacin, starch and so on, can replenish the body of the many substances, not only to enhance the body's immunity, but also to play a stomach, spleen, eliminating the false sweating, and replenish the effect of the gas.

1. Nourishment

Glutinous rice flour has a certain medicinal value, especially in the deficiency, blood, warming the stomach, spleen, stopping sweating effect is particularly good.

2. Relieve spleen and stomach cold

said, like suffering from spleen and stomach sweating with some low appetite, diarrhea, qi deficiency and other abdominal swelling and other cases have obvious regulating effect.

3. Relieve the symptoms of frequent urination

Glutinous rice has a strong medicinal value, especially in the astringent effect, like frequent urination, self-sweating people can try to eat some.

How to save the glutinous rice flour red bean cake

1. Good not eaten glutinous rice flour red bean cake can be put directly into the refrigerator frozen storage, so that the storage time is relatively long. If you don't have a refrigerator, you can also put it into a warmer or a thermos box, which can have the same effect.

2. It is recommended that the best way to make a good glutinous rice flour red bean cake is to eat it within two days, and if you can't finish it, freeze the rest.

3. Because of their own production of glutinous rice flour red bean cake is not added any preservatives, so after not eaten, it is best to carry out the sealed state to continue to freeze, as usual usual dumplings, wrapped up into the refrigerator on the way.

We read the above for the practice of glutinous rice flour red bean cake, is not already simple to learn? The production method of glutinous rice flour red bean cake is still very simple, but because the storage time is not long, it is best to eat immediately. Because the glutinous rice cake is very sticky, it is recommended to eat as little as possible, so as not to cause gastrointestinal discomfort.