1, can eat passion fruit during menstruation. Women can eat more vegetables and fruits during menstruation, passion fruit is very rich in natural vitamin C, calcium, phosphorus, iron and a variety of amino acids and other substances and trace elements, suitable for menstruation.

2, the taste of passion fruit to acid-based, so sometimes directly eat the pulp will make people feel sour can not eat, so in this case, we can try in the flesh of passion fruit directly with sugar to eat, or add honey flavor, you can also use the passion fruit directly soaked in water, or with other fruits together with the juice to drink, but also processed into a passion fruit sauce to eat. These eating methods can also play a very good health effects.