White sugar and fructose are both technically a type of sucrose, although white sugar can be directly described as sucrose, but fructose cannot. They are very different, white sugar is extracted from sugar cane and sugar beets, and is the most used sugar in daily life. Fructose is mainly found in fruits and honey, and most of the sugar you consume on a daily basis is fructose. There is a big difference between the two of them in terms of source, use and form.

1, the difference between the two

White sugar can be treated as sucrose, it is mainly from sugar cane and sugar beet, usually stir-fried vegetables most of these white sugar. Fructose from fruits and honey, cooking can also be used, but most of them are made of fruit wine and medicinal wine. White sugar and fructose are both white crystals, but they are very different on the inside. The difference between white sugar and fructose is in the form of carbon atoms. White sugar belongs to the disaccharide series, while fructose belongs to the monosaccharide series. Fructose is present in free form in fruits, and can form sucrose together with glucose.

2, the role and scope of use

Fructose is a natural sweetener, which in people's opinion, is the healthiest food. The advantage of fructose is that it is in the form of monosaccharides, which can be directly absorbed by people, and it is the sweetest natural sugar in existence. It is because of its sweetness, however, that fructose is more harmful for particular patients. In everyday life it can be found that even if fructose and sugar are about the same sweetness, the former will be used in lower quantities than the latter. Of course, because of this, they have a big difference in the use of fructose used in the food industry and pharmaceutical industry mostly, sugar is mainly used in food processing.

3, fructose can be turned into sucrose

Common white sugar is extracted from cane sugar, generally known as table sugar. However, it is very difficult to turn white sugar into sucrose. But fructose is different, it can be extracted from sucrose, but also can be combined with glucose to become sucrose. In simple terms, fructose is the product of the hydrolysis of sucrose and can be turned into sucrose again.