1. Soybeans

Eating pork liver and soybeans or soy products together can reduce the absorption rate of cholesterol. Soybeans and soy products contain phytosterols, which have a similar structure to cholesterol and can fight cholesterol in the intestines and reduce the absorption of cholesterol in the liver. Soybeans can also provide high-quality protein and some phytochemicals. For example, soybean isoflavones have antioxidant, anti-aging, and estrogen-like effects.

2. Tomatoes

Eating pork liver and tomatoes together can nourish the liver and improve eyesight. Tomatoes are sweet, sour, and slightly cold in nature, and can cool the blood and calm the liver. Pork liver is sweet, bitter, and warm in nature. Eating both together can replenish liver blood deficiency and can also be used to treat eyes caused by liver heat. Fatigue, vision loss, etc.

3. Leeks

Eating pork liver and leeks together can reduce the absorption of cholesterol. Pork liver is rich in cholesterol, while leeks are rich in dietary fiber. Eating both together can reduce the body's absorption of cholesterol and speed up the excretion of metabolites, which is very beneficial to health.

Pork liver paired with other high-fiber vegetables, such as celery, cabbage, bean sprouts, seaweed vegetables, etc., can also reduce cholesterol absorption.