Let me tell you the cause of acne first!
Acne grows on the forehead because the hair is unclean.
Acne grows on the eyebrows because the cervical vertebra is too tired and the female hormone is insufficient.
Acne grows on cheeks because of digestive diseases \ constipation, abnormal male hormone secretion.
Acne grows on the ridge line of jaw because of weak gastrointestinal absorption.
Acne grows on the nose because of excessive sebum secretion.
Acne grows on the lip corner because of overeating, poor gastrointestinal function, and insufficient vitamins B7 and B6.
When acne occurs:
temple
It may be that improper skin care products are used and the cleaning is not clean enough. Just pay attention!
forehead
On behalf of the heart fire, blood circulation problems, may be too tired; It also means that the liver has poor detoxification function, that is, toxins have accumulated in the body. You have a bad temper during this period, so you should sleep more, drink more water and drink less alcohol.
Soaking a pot of Chrysanthemum morifolium tea is helpful for clearing away heat and toxic materials, and is also helpful for respiratory diseases and respiratory sensitivity.
ridge of the nose
There may be a problem with the spine. Please check with a doctor. In addition, excessive oil secretion and water shortage are also the main factors.
Drinking more water and absorbing more vitamins B2 and B6 can also improve symptoms. Or drop 2 drops of chamomile essential oil into a plate of hot water, steam your face for 3 minutes first, and use it to wash your face after cooling, which will improve the trouble of excessive secretion of oil in your nose.
nose
Long at the nose, it is a stomach fire, or an abnormal digestive system. If it grows on both sides of the nose, it may be related to ovarian function or reproductive system. Find a doctor for examination.
nose wing
Poor metabolism, blackheads, dry lines and broken skin will appear near the nose. Massage with baby oil or one or two drops of chamomile essential oil will have a good effect.
cheek
Maybe it's lung dysfunction. Smokers often have swollen cheeks and burst capillaries, which is because of the lack of oxygen in the skin.
Solution? Quit smoking!
lip
Lip peeling, acne, ulceration and other phenomena indicate that you need to absorb more vitamin B2 or vitamin B complex.
corners of the mouth
The bursting of the corners of the mouth may be related to the lack of iron. Eating apples and pork liver is a good choice.
chin
Indicates impaired renal function or endocrine system disorder. Girls grow acne around their chins, which may be caused by the irregular month.
Lymphatic detoxification massage can help to improve this situation. If you want to massage yourself, the method is to pat your chin with your finger back or flick your neck lymph position with your finger, which will also help a little. In addition, jasmine tea has the health care function of regulating menstruation, strengthening uterus health, dredging menstruation and promoting blood circulation.
I'll teach you how to fight smallpox!
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The Code of Teaching and Fighting —— Super-magical and effective prescription for fighting acne
◎ Magic prescription 1: Tiesalumbas
If you find a red piece growing on your face, and it will hurt if you press it, it means it is a big acne that is about to emerge. At this time, you can cut it to cover the acne with Salon Bass and stick it at home. After a while, it will disappear. Salonbas is really effective for people who occasionally get acne, but if you have acne and endocrine disorders for a long time, this method may not be effective for you.
◎ Recipe 2: Use acne mask.
Dr. Wu Yingjun's Yingjue United Clinic sells an acne mask e-do, which is used before going to bed. It can be applied for at least an hour or two, and it can be applied for the whole night. I have been watching my friend apply this mask for a long time, and the condition of acne has really improved a lot!
◎ Recipe 3: Apply tea tree essential oil.
Occasionally, you can use tea tree essential oil to rub the affected part slightly, because tea tree is a very good ingredient to treat acne. But before using tea tree essential oil, you must dilute it first, and then stick it on your acne with a cotton swab. As soon as you apply tea tree essential oil, you will immediately feel the acne shrink. I always use AROMABAY brand essential oil.
◎ Recipe 4: See a doctor
In addition to the face, the back is also a place where acne is easy to grow. When acne grows on the face, it may be a problem of oil control. When acne grows on the back, it may be a health problem, which may be related to your endocrine. If acne often grows on the back, you must see a doctor. I recommend a Youde clinic, which is a real expert in treating acne!
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I'll teach you to eat acne again! !
Bitter gourd soup (this soup can effectively remove fire and help treat skin problems such as acne. )
Materials:
Bitter gourd ...1root
Practice:
1. Wash bitter gourd and cut it into small pieces.
2. Put the bitter gourd into the pot, add appropriate amount of water and cook until it becomes a paste.
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Cucumber acne removal (effective acne removal)
Materials:
Fresh cucumber juice, white vinegar ... the right amount.
Practice:
1. Mix fresh cucumber juice and white vinegar equally.
2. Wash your face with warm water first, then wipe the fresh cucumber juice and white vinegar and mix the juice evenly, three times a day, wash it off with warm water after 10 minutes, and it will heal for half a month.
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My personal experience: drink more water and eat more fruits. It will take effect within half a month.
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My other acne removal method, specifically introduce:
Wash your face: using Shanghai sulfur soap can sterilize and help treat acne. At that time, I thought there were too many chemical components in facial cleanser, so I chose the simplest and cheapest one.
I can really feel the sterilization effect, let the foam stay on my face for a while, and my acne will feel a little sandy and won't stimulate it, but my face is a little dry after washing.
Toner: a spray of acne-removing body essence is sprayed on the cool face, focusing on the acne area. For me, almost the whole face is the focus. I pat it dry by hand and spray a lot every time. I used up one bottle a month and bought another bottle.
Essence: an ultimate repair essence. It is said that it has the effect of repairing acne marks. At that time, I was worried that it would be too oily. As a result, it was not oily at all and absorbed quickly. I felt that it had some effects on acne and acne marks.
Cream and isolation: One month ago, I was still a little dry after using the essence, so I applied some Lan Zhi isolation cream. Later, after the acne basically went down, I bought another long-lasting moisturizing cream, which was watery and liked it, and then I applied the isolation cream.
Emphasis: Since October, I have soaked lemon slices in water, which is really effective. I think my acne has a lot to do with this. The key is to insist. I take two slices of lemon and soak them in honey every day, and I can drink them for one day. Generally, I drink one lemon for a week. This is really the most effective and cheapest method. Last week, due to the hot school, I left half a bottle of lemon.
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A zit won't make him grow smaller and denser;
Asked about acne, although acne is not a serious illness, but it is a serious face problem, and so far there is no specific medicine that can cure it once and for all, so this ointment can't be wiped out, and acne in they are tall once more in the spring wind has become the object of many people's struggle.
Acne has many names, also known as "pimple", which is called "acne" in medicine, but you must have heard of "acne". In fact, there are basically two kinds. Acne (pimple) refers to sebaceous gland obstruction with inflammation of hair follicles, and the surface will be swollen and painful, including papules, pustules and cysts. The most serious cystic acne can easily leave pits and scars on the face. Acne, on the other hand, is that hair follicles are not inflamed but sebaceous glands are blocked. Acne can be divided into whitehead acne and blackhead acne according to its opening and color. Generally speaking, it will not leave scars but will produce large pores.
● Why does acne linger?
Acne can be divided into two types. One type occurs in adolescence, which is about 14 to 20 years old. The main reason is that during adolescence, hormones in the body are exuberant, sebaceous glands are secreted more, and epithelial cells are hyperkeratinized. Too much oil and waste often block pores because they cannot be discharged. After bacterial decomposition, the oil in pores will form a red papular-like blister. It grows not only on the face, but also on the chest, back, upper arm of hand and other places where oil secretion is strong.
But ... many people will have the same question: although puberty has passed, a few pimples will appear on their faces from time to time. In fact, these pimples are mainly related to skin quality, physique and heredity, and most of them often occur in:
1. The skin is not thoroughly cleaned.
2. Premenstrual period: It is mainly influenced by hormones. In the pre-menstrual period or during menstruation, some small pimples will appear on the face and disappear after menstruation.
3. Take hormonal preparations: such as birth control pills or ovulation drugs.
4. Emotional stress and insomnia: easily lead to endocrine disorders.
5. Gastrointestinal conditions: such as constipation and gastrointestinal discomfort, resulting in abnormal gastrointestinal development.
Low war pox 14 big secret trick
1. Clean with a neutral facial cleanser and soap that removes makeup (with or without makeup) and has strong oil removal ability every day, at least twice a day. After washing your face, you can wipe it with astringent lotion or refreshing soft water, and use an exfoliating and cleaning mask once a week to clean pores.
2. Sebaceous glands secrete oily skin, avoid massage, so as not to stimulate oil secretion, and it is easier to get acne.
3. People with oily skin not only need to wash their faces frequently, but also wash their hair frequently, because the oiliness of the scalp is also easy to cause acne at the junction of hair and face.
4. It is best not to surf the sea, or to spread your hair on your face, which will easily irritate your skin and cause acne.
5. If you go out or exercise, get in and out of dirty air, you must thoroughly clean your skin and keep your face clean and dry when you get home.
6. If you have acne on your face, you should avoid using foundation and cosmetics. Some people want to cover it up with foundation, which is counterproductive.
7. Don't touch your face if you have nothing to do, because your hands are not only easy to carry bacteria, but also stimulate unnecessary acne due to the touch of things.
8. When you have acne on your face, you should also pay attention to sun protection, and try not to bask in the sun. Some people think that blackening your face can cover up the red spots on your face. In fact, it will not only have the opposite effect, but also make the acne worse. For example, swimming at the seaside is not only strong in ultraviolet rays, but also a great stimulus to the skin with acne.
9. Try to have a light diet. Don't eat spicy food, don't drink too much, smoke, and don't take supplements at will, because many Chinese medicines such as Radix Astragali, Ramulus Cinnamomi, Cortex Cinnamomi, Fructus Lycii or Siwutang and Siwu Pill, which are commonly used by women to regulate menstruation, are also easy to induce acne.
10. Develop the habit of daily defecation, exercise more, work and rest normally, or drink more yogurt to change the bacteria-prone ecology of the intestine.
1 1. Sleep must be fully promoted, relax, and avoid the rise of liver fire, resulting in hormonal imbalance.
12. Drinking more water and eating more fruits and vegetables is also a good beauty secret.
13. Dietary principles: less oil, less sweetness, less irritation, avoiding eating too many foods containing pigments and artificial flavors, and foods containing caffeine, such as; Strong tea, coffee, cocoa, chocolate, etc. are also easy to stimulate oil and endocrine imbalance, forming more serious acne.
14. People who are prone to acne on their mouth should pay attention to the use of toothpaste, because fluoride in toothpaste can easily induce acne. You can choose fluoride-free toothpaste, or you must clean the toothpaste left on your mouth after brushing your teeth.
P.S. provides you with a small remedy: If you have occasional acne, when the skin just shows signs of redness and swelling, rubbing a little Mentholatum (little nurse) locally will have unexpected effects on eliminating acne!
● Severe patients should consult a doctor! !
Generally speaking, if you follow the above precautions, most acne will get better. If the symptoms do not get better, you must see a doctor for internal and external medication.
The method of treatment:
1. The drugs taken orally are mainly antibiotics, mainly antibacterial and anti-inflammatory. However, some drugs containing tetracyclines will inevitably increase the burden on the liver and kidneys if taken for a long time, especially for pregnant women. Therefore, you must have a doctor's prescription, and you must communicate with the doctor when you seek medical treatment, and whether you have taken prescriptions prescribed by other doctors or other hospitals.
2. The correct treatment of acne is not to squeeze, keep the affected area clean and ask a doctor for treatment. If you really want to squeeze, be sure to clean your hands, or disinfect the youth stick to avoid infection of the wound, and apply antibiotic ointment afterwards.
3. Most of some topical anti-acne drugs or anti-acne patches on the market contain A-acid, which can accelerate the exfoliation of epidermal keratin and keep the skin dry, thus treating acne. However, after use, it will be easy to peel off and cannot be exposed to sunlight, so avoid using it during the day, and pregnant women will be in danger of causing deformed children. Therefore, it is necessary to have a doctor's prescription for treatment.
4. Salicylic acid and fruit acid are also commonly used in the treatment of acne, coarse pores, whitening and so on in recent years. Their own functions of accelerating cell regeneration cycle, accelerating acne healing and anti-acne have been affirmed, but the use of such products should not exceed half a year. If you want to change your skin, you'd better find a professional dermatologist.
Small treatment:
Teach you to deal with acne
Annoying acne appears on the face, which has a lot to do with not being able to wash your face. Dr Zou Xianbiao, director of the Department of Dermatology of the 304 Hospital of the People's Liberation Army, particularly emphasized this point.
Director Zou said that it is very important to choose soap to deal with acne. It is best to use sulfur soap. In principle, choose soap or liquid cleaner with soft nature, no irritation and proper pH, such as sulfur soap, boric acid soap or facial cleanser with strong detergency. When washing your face, you should rub the soap on your hands and foam it before washing.
Wash your face with warm water. Why? Dr. Zou smiled: "When you wash dishes at home, don't you think hot water is better than cold water for degreasing?" Most people who suffer from acne have oily skin. Washing your face with warm water is more helpful for removing oil and cleaning your skin. The water temperature will also affect the cleaning effect of your skin. The suitable temperature is 40℃ ~ 50℃.
Director Zou pointed out that in dealing with acne, we should also pay attention to the following points:
First, wash your face frequently. Most people clean their faces once in the morning, at lunch break and before going to bed at night, but people with oily skin, greasy working environment, high ambient temperature or regular exercise, especially athletes, should increase the frequency of washing their faces. When you go home, you should wash your face in time, and wash away the dirt and grease on your face to avoid dirt blocking your pores.
Second, it is advisable to wash your face without oil. The effect of washing your face is that the appearance is not shiny. As for cosmetics, if people with oily skin choose cosmetics with greasy properties, it is undoubtedly worse, and it is easy to block pores and produce acne and acne, so people with oily skin are suitable to choose thin milk-like cosmetics or skin care products.
Third, don't neglect the cleanliness of pillow towels and pillowcases. Pillow towels should be changed once a day or two, and pillowcases should be changed once a week. Pillow towels are often in contact with facial skin. If you just wash your face without changing the pillow towel, it is equal to not washing your face. Because the pillowcase is in direct contact with the face, it is easy to get dirty things such as mites, dust and dandruff, so it is necessary to change it regularly. Fighting acne tricks: pay attention to facial cleaning: wash your face with warm water. Because cold water is not easy to remove grease, hot water promotes sebum secretion, do not use irritating soap, do a good job of moisturizing, and balance skin oil and water; Reasonable diet: eat more vegetables and fruits, eat less irritating foods such as fat, sugar and total spicy, and keep it inconvenient and unobstructed; Don't squeeze acne by hand, so as not to cause suppuration and inflammation, and the abscess will form scars and pigmentation after bursting, which will affect the appearance; Treatment: According to the number of acne, take the big impression Pearl skin-care tea twice a day 1-2 times, which is specially developed for modern people's desire to pursue good health and good mentality, and has the functions of promoting blood circulation, removing blood stasis, regulating qi and blood, improving circulation and promoting metabolism, thus achieving the beauty effect of acne. Combining work and rest, keeping cheerful, ensuring 8- 10 hours of evening service every day and refusing to stay up late are very beneficial to the treatment of acne.
Pocket marks and scars are eternal pains in the hearts of many acne patients. Although after a period of treatment, the acne on the face has been cured, but because it is too late to go to the doctor or the acne has grown too badly before, there are a lot of black, red and red marks with different shades on the face, and even there are potholes in the face, which is reminiscent of orange peel or concave holes on the surface of the moon. This is what we commonly call "acne scar".
The acne scar is caused by infection, inflammation or external pressure, often because the acne is not treated in time, and the inflammatory reaction of skin cells causes damage to skin tissue, resulting in scar formation. Because of the variety of acne, there are many forms of acne scar, and the more serious the inflammatory reaction during acne attack, the more serious the skin tissue is destroyed; The deeper the inflamed area, the deeper the skin tissue is destroyed, and the more serious the acne scar may be left in the future.
Therefore, acne and acne scar are two major aspects that need to be taken into account when treating acne. A perfect acne treatment plan must be a complete medical treatment combined with intradermal surgery, including finding a professional dermatologist in time when the disease breaks out, making early prevention for acne scars that may form in the future, giving effective treatment to acne that is breaking out, and making surgical correction for acne scars that have already formed, so as to minimize the damage of acne to the skin as much as possible.
What can be done to remove the existing acne scars? First of all, let's know the types of acne scars:
Pocket scars can be mainly divided into spots (that is, acne marks) and scars (depressions or bulges). Among them, the spots are divided into red and black spots.
The red spot is caused by the inflammation of cells in the original acne area, which causes vasodilation. However, after the acne disappears, the blood vessels will not shrink immediately, forming a temporary erythema that is flat and red. It will be redder when the skin temperature rises or when you exercise. This kind of erythema is not a scar, and it will gradually recede within 4 to 6 months.
The black spots are the pigmentation after the inflammation of acne, which makes the places that are longer than red acne leave dark and dirty colors, making the skin dull. These black colors will actually disappear slowly over time, so impatient people have to apply some ointment that can retreat melanin or accept fruit acid skin rejuvenation and vitamin C introduction.
This kind of stains and pigmentation will disappear naturally after a long time, so they are generally temporary false scars, not real scars. Of course, it takes some time for erythema and melanin precipitation to disappear, otherwise the contracted blood vessels will not contract, and the redness will not retreat; The pigment that should be transported away by cells is not transported away, and melanin can't disappear.
Generally speaking, this kind of false scar will disappear automatically in about half a year on average, but some people will be longer than the average, for example, one year or even two years due to different personal constitutions. People who can't wait can only apply A-acid, rhododendron acid, fruit acid or L-vitamin C by external application, or accept fruit acid skin rejuvenation, dye laser, pulsed light therapy and vitamin C introduction to accelerate the disappearance of spots.
True scars are divided into concave holes and hypertrophic scars. The true scar will not disappear automatically, and it will only disappear if it is treated by a dermatologist.
Pit scar is a common situation. When the acne inflammation is too strong and the collagen in the dermis is too much, it may leave a pit because of the collapse of the real skin. Many acne patients like to squeeze acne by hand. If they squeeze it improperly, it will greatly increase the chance of purulent infection, and it is easy to turn small acne and small acne into big acne, and then leave scars. Once the pit is created, it will not disappear automatically. You have to rely on laser dermabrasion to save it.
Hypertrophic scar, commonly known as "crab foot swelling", is usually determined by congenital constitution, which is the most difficult to treat and easy to recur. This kind of scar is just the opposite of the concave scar. It is an excessively thick scar. It leaves obvious red protrusions in the place where acne has grown, and its appearance is red and swollen. What's more, it will grow up slowly because of scratching or external stimulation. It often happens in some patients with special physique. Because the fibroblasts in the dermis of these patients are too active, they overreact in the process of wound healing. As a result, the dermis is not depressed after being injured by inflammation, but convex, which becomes hypertrophic skin tissue hyperplasia.
The problem of acne scar covers the epidermis, dermis and subcutaneous tissue of the skin, and the consequences include skin damage, tissue defect and scar formation, which not only causes skin appearance defects, but also affects the normal tissue structure of the skin. In order to improve the problem of acne marks and scars, it is necessary for doctors to diagnose and evaluate different types of scars to determine the treatment plan.
Treatment methods for black acne scars:
A) using levo-C skin care products or levo-C ultrasound to introduce: brighten skin tone and promote skin collagen production.
B) Use skin care products containing fruit acid: simultaneously treat acne and improve acne scars, promote the exfoliation of old and waste horniness, help skin renew, improve pigmentation after acne and fade dark spots.
C) High-efficiency whitening products or whitening courses: slow down the production of deep melanin and accelerate melanin metabolism.
Treatment methods for red acne scars:
A) Pulsed light: it can shrink the microvessels and has scar-lightening effect, but it needs multiple treatments. Pulsed light can also increase the collagen in the dermis, so that the depression is no longer obvious and the pores are enlarged, so it is also suitable for skin with erythema and slight pits.
B) Use skin care products containing fruit acid: simultaneously treat acne and improve acne scars, promote old and waste keratin to fall off, help skin renew and improve pigmentation after acne.
C) Purification treatment: acne, pore removal and prevention, and strengthening acne treatment.
Treatment methods for concave scar;
A) Skin rejuvenation with fruit acid: high concentration of fruit acid is used to exfoliate the aged cuticle, accelerate the renewal of keratinocytes and a small number of upper epidermal cells, and promote the proliferation of elastic fibers in the dermis, which has a good curative effect on superficial acne scars and can also improve coarse pores, but it can only be eliminated after multiple courses of treatment, but its advantages are safety and little side effects;
B) Filling method: implant (such as collagen) is injected, so that the concave part is raised, so as to be flat with the surrounding skin tissue;
C) Pulsed light: Stimulate the proliferation of fibroblasts, thicken the dermis and smooth the pits. At the same time, because pulsed light can stimulate the proliferation of collagen, this method has certain effect on red acne marks and newly generated shallow pits.
D) Deep skin regeneration treatment: aiming at deep acne and pore removal, it can lighten acne scars and brighten skin;
E) Laser dermabrasion: It is suitable for deep pits, and dermabrasion can be performed according to the depth of pits in the skin. It only takes 2~3 times to get good results, and the effect is lasting. However, due to the large wound of laser dermabrasion, it is necessary to cooperate with postoperative maintenance. If the postoperative maintenance is not done well, the skin may turn red and black.
Treatment methods for hypertrophic scar:
A) Local subcutaneous injection: For swollen crab feet and hypertrophic scars, the drug injection is directly injected under the skin of acne scars for treatment. This drug is mainly composed of steroids, which can resist inflammation and dissolve inflamed tissues. This is the simplest and most effective treatment for hypertrophic scars at present. After several injections, the acne scar can be softened gradually and flattened from convex to flat, but the pigmentation of scar tissue can't be faded, so there will still be some traces after healing, and the appearance of normal skin can't be completely restored.
B) Phototherapy such as laser, such as dye laser, can smooth hyperplastic scars.
Several points for attention in the treatment of acne scars;
1.No matter what kind of acne scar is treated, it is necessary to cure the acne first, so that the acne will no longer grow. Otherwise, you can't get the best effect by treating acne scars and growing new acne.
2. After treatment, it can be combined with external whitening skin care products combined with fruit acid products to enhance the curative effect, on the one hand, it inhibits melanin production, on the other hand, it promotes skin metabolism and accelerates melanin elimination. Such as L-vitamin C, androgen, A acid, kojic acid, etc. However, whitening skin care products and fruit acid skin care products are more effective for melanin precipitation, but the effect on reddish acne marks is relatively poor.
3. Applying the mask is also helpful for the recovery of acne marks. On the one hand, applying the mask can increase the surface temperature of the skin, produce self-help circulation on the face, and help the skin tone to be even. At the same time, the repair nutrients contained in the mask can be better absorbed by the underlying skin; On the other hand, applying mask frequently helps to accelerate skin metabolism and help skin repair itself.
4. During pulsed light therapy, it can be combined with fruit acid therapy and levorotatory C introduction. How to combine it depends on the skin condition at that time. Pulsed light can improve the treatment of spots, especially red spots, because pulsed light has the function of eliminating microvessels. However, because the proliferation depth of microvessels in the skin is different, so in terms of treatment, once it is done, it will be weak and it needs multiple treatments.
5. After finishing the course of medical cosmetology, the most important thing is the maintenance after the course of treatment. Only by doing the correct maintenance can the effect of the course of treatment be maintained for a long time.
6. First of all, you should pay attention to sun protection after treatment. A large amount of ultraviolet exposure can make your skin in recovery period produce pigment precipitation, which will make the color of acne scars heavier and stay longer, so it is not suitable for outdoor activities for too long.
7. For the treatment time of fruit acid peeling or laser peeling, it is better to choose autumn and winter seasons, but if you can do a good job of sun protection, you can actually do it every season.
8. In terms of food, you can supplement some foods that have the ability to help skin tone and accelerate skin healing, such as:
Lily, mung bean, tremella, lotus seed, coix seed, etc. all have the function of clearing fire and making skin even.
Nuts include almonds, walnuts and sesame seeds.
Vegetables and fruits containing vitamin C and vitamin A, such as cauliflower, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwifruit, etc.
I'll tell you two simple and effective ways to get rid of acne marks!
1, use VE, apply VE to your face when you sleep at night, and wash it off the next morning! Stick to it for a few days, and the acne marks will be obviously reduced!
2, with ginger slices, stick the ginger slices on your face 15-20 minutes and wash them off. Stick to it for several times, and the acne marks will be reduced!
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Note: you must maintain a good attitude while removing acne!
I hope my answer will be helpful to you!