The basic combination is some leafy vegetables (such as spinach, lettuce, etc.), plus some crunchy texture vegetables (such as carrots, cucumbers, etc.), and then combine your taste preferences and color scheme with a few more vegetables, such as tomatoes, onions, bell peppers, and so on.
First-tier vegetables suitable for salads include asparagus, kale, mushrooms, spinach, broccoli, celery, bell peppers, carrots, onions, and bean sprouts. Second-tier choices include tofu, cabbage, cauliflower, cucumbers, tomatoes, lettuce, and white radishes.
Expanded Information:
How to Make Vegetable Salad:
Main Ingredients: 1 piece of dragon fruit, 3 slices of lettuce, 1 dragon fruit, 1 egg
Supplement: 2 grams of salt, half a spoonful of salad dressing, olive oil in moderation
Steps:
1, prepare the ingredients!
2, lettuce and small tomatoes with 2 grams of salt, water bedding for a few minutes.
3, all the ingredients to deal with it, as shown in the picture.
4, the other layer of oil in the pan, beat the eggs fried.
5, deep bowl with lettuce to beat around.
6, put the fruit in the center, chopped eggs on the top, in the squeeze into the salad dressing.
7, finished.