Millet has the function of promoting digestion, and can also prevent nausea and vomiting, etc. In addition, millet can also fight diarrhea and indigestion, etc. For babies with indigestion or vomiting, it can play a role in stopping vomiting by cooking millet into porridge. Millet has the reputation of substituting ginseng soup. For women who are pregnant or postpartum, if they eat some millet porridge properly, they can get better conditioning.
Purple sweet potato also has many functions, and it is rich in selenium and iron, which is an important element of anti-fatigue, anti-aging and blood-enriching. Metals are rich in cellulose, which can increase the volume of feces, promote gastrointestinal peristalsis and improve constipation. Millet and purple potato are mixed together to make porridge for Xiaobaolai who can add complementary food, which can improve children's resistance and reduce diarrhea and constipation.
Usually, babies from six months to seven months can eat purple potato millet porridge, because the digestive system of children at this stage is relatively mature. You can steam purple potatoes for your baby, or put them in millet or rice to make purple potato porridge. However, it should be noted that the amount of each feeding should not be too much, otherwise it may affect the baby's digestion and abdominal distension.
When choosing complementary food, the baby who has added complementary food must pay attention to starting from a small amount, especially when eating for the first time, and pay attention to whether the child has allergies, and it should be light and easy to digest. Millet purple potato porridge is a relatively good food. For babies aged 6 to 7 months, parents can selectively give it to their children.