Farmer's stir-fry
For the crown with the word "Farmer's" two words of the dish, in my opinion, the key is to highlight the original flavor of the local flavor, so the focus is not on the knife work and shape, but in the main ingredients of the complete. Farmer's small fried meat, in fact, is the essence of the version of the pepper fried meat, but ginger, garlic, chili can not be omitted, it is due to the addition of a variety of ingredients, so that the burst of flavor is very attractive.
Steps
1, clean pork, sliced, green and red pepper cut into pieces, green onions cut into pieces, sliced garlic, ginger minced;
2, pan hot, pour a little oil, oil is hot, into the ginger and garlic minced aroma;
3, poured into the sliced pork;
4, stir fry to the meat brown, add green garlic;
5, stir fry evenly, add green and red pepper;
6, continue to stir fry evenly, add chopped peppers;
7, add soy sauce;
8, add a little chicken essence, stir fry evenly can be.
Tips
1, try to cut thin slices of pancetta, not only easy to cook, the taste is also better;
2, pointy peppers are best not to be omitted, otherwise it will lose the flavor of the dish;
3, the amount of chopped peppers can be adjusted according to their own tastes;
4, chopped peppers, soy sauce contain salt, no need to add additional salt.
Meat stuffed tofu
Meat stuffed tofu folder with pork, egg whites, potatoes and other main ingredients and auxiliary materials for cooking, it can be said that meat and vegetables, meat, vegetables, fruits all set of dishes. Pork, egg white is rich in animal quality protein and animal fat
Dish taste: multi-flavor, multi-color, multi-nutrition.
Tofu: tofu is rich in protein, and tofu protein is a complete protein, not only contains essential eight amino acids, and the ratio is close to the human body needs, high nutritional value; there is a reduction in blood lipids, protection of blood vessel cells, prevention of cardiovascular disease. In addition, the tofu on the sick conditioning, weight loss, delicate skin is also very good.
Pork (lean): pork is rich in high-quality protein and essential fatty acids, and provide hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve iron deficiency anemia; with the kidney and blood, nourishing the yin and moistening the dry effect; pork relative to other parts of pork, which is rich in high-quality protein, fat, cholesterol, the general population can be consumed in moderation
Steps
1, a piece of tofu, soaked in salt water for 10 minutes. In order to make the tofu easy to mold.
2, wash the pork, cut into small pieces.
3, green onion, ginger wash.
4, chop the pork into mince, green onion, ginger chopped.
5, cut the tofu into two slices per group, do not disconnect.
6, the meat mixture into the onion, ginger, cooking wine, soy sauce, soy sauce, salt, monosodium glutamate, pepper, sesame oil and mix well.
7: Place a layer of meat mixture in the center of each two slices of tofu and spread evenly.
8: Peel and wash the potatoes, cut into 8mm slices.
9: Place the potato slices on a plate, then place the tofu meat sandwich evenly on top of the potatoes.
10: Put enough water in a pot and bring it to a boil over high heat, then put the tofu and meat folder into the pot.
11: Cover the pot with a lid and steam over high heat for 10 minutes. Turn off the heat and take out to cool slightly.
12, a small amount of oil in the pot, the original juice of the steamed tofu into the pot, and then put the old soy sauce, soy sauce, sugar boiling, thickening with cornstarch can be, before leaving the pot into the sesame oil seasoning can be.
13, the burnt sauce can be poured onto the tofu, you can eat.
Tips
Tofu: tofu should not be cooked with spinach, scallions, will generate easy to form stones of calcium oxalate; tofu avoid honey, wild rice, bamboo shoots, pig liver with food.
Pork (lean): pork should not be eaten with umeboshi, licorice, crucian carp, shrimp, pigeon, snails, almonds, donkey meat, sheep liver, parsley, turtle, rhododendron, buckwheat, quail meat, beef; consumption of pork should not be a large number of tea.
Sweet and sour pork
Steps
1, the pork cut little finger thick like a long strip add salt, cooking wine, a little sugar marinade for a moment.
2, take a small bowl and add ketchup, soy sauce, vinegar, sugar, chicken essence, water and mix well.
3. Add one egg to the marinated pork and mix well again.
4, then put the meat strips into the dry starch evenly coated with starch.
5, the frying pan to 70% heat into the meat strips fried.
6, meat strips white fish out.
7, then fry again,
8, the meat strips golden brown fish out of the oil reserve.
9, the frying pan pour a little oil to explode onion, ginger, garlic.
10, and then pour in the seasoned ingredients.
11, stir-fry until fragrant dripping into the water starch thickening.
12, pour into the meat strips quickly stir fry.
13, the meat evenly coated with soup off the fire.
Tips
Be sure to use the tenderloin to make this dish, because the tenderloin meat taste better.
After adding the egg mixture to the tenderloin should be scratched evenly in the marinade for a few moments, so that it is flavored and absorbed, and then over full of dry starch, which can make the starch more evenly coated with starch.
Frying meat strips at the beginning of the fire do not big fire in the fire can be, meat strips into the oil color white can be removed, and then use high heat again to fry again until the meat strips golden, so that the meat strips to achieve the effect of the effect of the outside of the burnt inside tender.
Seasoning ahead of time, stir fry the aroma of thick in the rapid pouring into the meat stir fry, so that it is evenly covered with soup and then turn off the fire, do not take a long time, so as not to soften the meat affects the taste.
The proportion of sugar and vinegar can also be adjusted by yourself.
Zibo tofu box
The tofu box is a regional dish in Shandong, belonging to the Lu cuisine, the main ingredient is tofu, also known as Shandong tofu box, Qiguo tofu box. Zibo tofu box is a famous traditional food in Boshan.
Legend has it that Emperor Qianlong of the Qing Dynasty, during his southern tour, was "honored" by Boshan, and when he was entertained with meals, the dish was served with tofu box, which was highly praised by Emperor Qianlong after he ate it. Boshan tofu box is a well-known local representative dishes, its legend from the Qing Dynasty Kangxi years to date after more than three hundred years of precipitation and interpretation.
Since its formation, it has been passed down from generation to generation and has become a common dish in the Boshan area. From restaurants to families, almost all of them can make this dish, and all kinds of different kinds of tofu boxes have been formed due to the different tastes of each family.
In January 2010, it was announced by the people's government of Boshan District as a district-level intangible cultural heritage. It is a must-eat food in Shandong!
Lu Cuisine
History: Lu Cuisine began in the Spring and Autumn Period and the Warring States Period in the State of Qi and Lu (present-day Shandong Province), and was formed in the Qin and Han Dynasties. After the Song Dynasty, Lu Cuisine became the representative of "Northern Food" and is one of the eight major cuisines in China. Lu Cuisine is one of the eight major cuisines in China. It is the most extensive local flavor cuisine in China, spreading across Beijing, Tianjin, Tangshan and the three northeastern provinces.
The first of the eight major cuisines when push Lu Cuisine. Shandong is one of the birthplaces of China's ancient culture, the formation and development of Lu Cuisine and by the cultural history of Shandong, geography, economic conditions and customs are still good.
Features: Lu Cuisine is purely flavored, salty and fresh, with freshness, tenderness, fragrance and crispness. It pays great attention to the modulation of clear soup and milk soup, which is clear and fresh in color, and white and mellow in color.
The best job: Lu cuisine commonly used cooking techniques have more than 30 kinds, especially the explosion, steak technique is unique and expertise. Popping method of fast frying in a hurry; steak technique for the original Lu Cuisine, raw materials marinated in sticky powder, frying yellow on both sides, slow fire juice; steak method of the finished product neatly molded, taste and quality of rotten, juice tight and thick.
Steps
1, the main ingredients.
2. Cut the mushrooms and fungus into small cubes, and chop the seaweed into small pieces.
3, fried tofu: tofu cut long wide strips.
4, the tofu on the cage steamed for 15 minutes, mainly to remove some of the water.
5, the steamed tofu cut into long strips of 5 cm long, 3 cm wide and 3 cm thick.
6, the pan with broad oil.
7: When the oil is 80% hot, fry the tofu.
8, tofu fried golden brown can be.
9, frying meat: pan oil hot into the onion ginger garlic stir-fried.
10, put the pork filling stir fry until browned into grain.
11, pour in soy sauce, add refined salt.
12, put in the fungus, mushroom stir fry.
13, add seaweed grains and stir fry evenly.
14, drop in sesame oil, stir fry evenly.
15、Use a knife to cut openings in the tofu into small doorways.
16, the old wolf used to dig tofu core secret weapon, has applied for a patent oh.
With a thin wire made into a side length of 2 centimeters of the small box, one end of the grip.
17, insert the gadget from one end of the tofu, and slowly pull it in the other direction.
18: The complete tofu core comes out.
19, processed tofu box and scooped out the tofu core.
20: Use a small spoon to slowly fill the tofu box with the sauteed meat mixture.
21: Steam the filled tofu box for 10 minutes, so that the tofu and the meat mixture can come into close contact with each other.
22: Stir fry the marinade: Heat the oil in a wok and sauté the garlic.
23, pour in soy sauce, a little refined salt, a bowl of water, boil over high heat.
24, add diced tomatoes, cucumber slices, fungus.
25, add a spoonful of sugar to refresh.
26: Cook aged vinegar or white vinegar.
27, finally pour in water starch, thickening. Pour the burned marinade on the tofu box can be.
Tips
1, fried tofu, with homemade gadgets can be easily dug out the core of the tofu, and can ensure the integrity and beauty of the tofu box.
2, the tofu should be steamed and then deep-fried, which makes the tofu firmer, easier to process and improves the taste.
3, about the marinade side dishes can be based on personal preferences, discretionary increase or decrease or adjust the type.