Method

Cool watermelon rind. Cold watermelon rind is essential on hot summer days. Cut the watermelon rind into long, thin pieces, mix with a little salt and marinate for two to three hours, drain off the brine, add soy sauce, vinegar, sesame oil and other condiments to accompany the food, it is a cool and refreshing coleslaw.

Watermelon rind juice. The green coat of the watermelon rind cut clean, and then into the juicer into juice, and then into the right amount of other fruit juice with, add the right amount of sugar, that is certainly very delicious, heat relief, flavor is quite good oh.

Watermelon rind porridge. 150 grams of watermelon peel peel and residual melon flesh, rinse clean, cut into fine dice, slightly salted. Take the pot into the water, watermelon skin, washed round-grained rice 100 grams, 30 grams of yam, 30 grams of lentils, first with a strong fire to boil, and then change to a small fire to cook for about 15 minutes, and finally with salt, sesame oil seasoning, but also can be used in red, white sugar seasoning. This porridge has the effect of benefiting the qi and spleen, eliminating dampness and clearing the summer.

Watermelon rind fried. Take thicker watermelon rind wash, slice off most of the red flesh;

Carefully slice off the green skin;

Cut the watermelon rind into thin slices, sprinkle into the appropriate amount of salt marinade for 10-15 minutes, and then rinse and filter off the salt, squeeze out the water;

green and red bell pepper cut into julienne strips, garlic flattened, shallots cleaned and cut into scallion;

Pot add the appropriate amount of oil to the boil, pour in green and red bell peppers, garlic and saute! 1-2 minutes;

Pour in the drained watermelon rind and continue to stir fry for 2-3 minutes, add the right amount of salt, sugar, black pepper, scallion seasoning can be.

Watermelon Peel Spare Ribs Soup. Watermelon rind washed, peeled off the green coat, cut into cubes into dices spare;

Pork ribs washed, added to the water blanch off the blood spare;

Pot into 8 bowls of water, high heat to boil, add pork ribs, cooking over moderate heat for 40 minutes;

Put into the cut watermelon rind, and then cook for 10 minutes on a low fire, add a little salt to taste can be.

Watermelon rind fried meat. Thick-skinned watermelon rind remove the hard green skin outside, remove the red flesh inside, wash and cut thin slices, add salt and marinate for about 15 minutes.

Squeeze the water out of the marinated watermelon rind and set aside.

Slice the pork into thin slices and add salt, cooking wine, soy sauce and water starch.

Heat the oil in a hot pan, and when the oil is hot, put a little ginger into the pan, pour in the marinated meat and stir-fry until browned, then set aside.

The rest of the oil is hot again, pour in the squeeze out the water of the western skin stir fry, add the cut red pepper shredded.

Sprinkle a little sugar to enhance the flavor, then add the fried meat and stir-fry well.

Watermelon skin dry roast pork. Cut the watermelon rind into thin slices and place them in the sun so that they lose water quickly and become dried watermelon rind. Gather the dried rinds and store them until the snowy days of winter when vegetables are scarce, then put them together with the meat to make a bowl of steaming hot braised pork with melon rinds.

Watermelon skin egg soup. Peel off the outer green skin and inner red flesh of the watermelon rind and cut into thin strips.

Slice the tomatoes.

Beat the eggs.

Fill the pot with water, add the melon strips and bring to a boil, then add the tomato slices in turn, pour in the egg mixture, add salt, monosodium glutamate and sesame oil to taste.

Sour and spicy melon skin squash shredded. Peel off the red loam inside the watermelon rind and the outer layer of green skin, cut into strips

Add the right amount of salt with your hands, marinate for fifteen minutes, and then squeeze out the excess water.

Pan sit on the oil, 7 into the heat when the garlic, garlic aroma pungent when the dry green and red peppers, shredded mustard greens, green and red peppers when the color becomes darker and then poured into the marinated watermelon rind. Stir fry a few times, before starting the pot in turn into the MSG, white vinegar.