Materials mint leaves, eggs
Practice 1. mint leaves cut into thin threads, and egg mixture, under the pan fried into an omelette can be.
Cool mint
Raw materials mint leaves 250 grams, seasoning salt 2 grams, monosodium glutamate, sugar 1 gram each, 10 grams of chili oil, vinegar 5 grams.
Practice
Wash the mint leaves, drain the water, put all the seasoning mix well on the plate.
Garlic Mint Shrimp
Materials mint several trees, shrimp half a catty, some garlic, a little salt
Practice 1. shrimp clean, mint chopped.
2. Put the right amount of salt, mint and garlic mix well, used to marinate shrimp, about fifteen minutes that is.
3. Put the marinated shrimp into the microwave oven, with a grill stall ding eight to ten minutes, during the turn once, on the table, have to eat. If you like shrimp shells crisp some, you can ding a few more minutes.
Mint green bean soup
Main ingredients: 300 grams of green beans,
Accessories: 5 grams of mint,
Seasoning: 100 grams of sugar
Practice 1. green beans into the water 500 grams of boiled.
2. Rinse the dried mint with water, add about 1 big bowl of water, soak it for half an hour, then boil and cool it over high heat, strain it, and then mix it with the cooled green bean soup and stir it.
Peppermint duck
Materials mint a small handful, duck a quarter, oil, salt, ginger, garlic, Guilin three flowers wine, soy sauce, soy sauce
Practice 1. mint divided into two parts, one into a blender, put a moderate amount of water to beat, discard the dregs of the water, the other half of the mint to keep aside
2. duck cut a good small piece of meat, clean, with salt, three flowers wine mixing Evenly, pour into the mint water marinade for more than half an hour (to marinate for a long time can be put in the refrigerator, I tried to marinate half a day in the refrigerator)
3. pot of oil, is about to smoke into the ginger, garlic and incense, pour off the mint water, put the duck into the pan over medium heat and stir fry for a minute or so, put in the soy sauce coloring, and then into the duck meat did not exceed the temperature of the water (be sure not to put the cold water), because of the marinade duck meat has been put on the salt, and the duck meat has been put on the salt, and the duck meat has been put on the water. Here there is no need to put salt, high heat until the water boils, the fire and then adjust the fire to a little smaller than medium heat, simmering for half an hour, during this period the remaining half of the mint chopped
4. Add soy sauce before leaving the pan, sprinkle into the mint stir fry
Black Pepper Mint Juice Cowboy Grain
Materials Cowboy Willow 500 grams, 400 grams of broccoli, 30 grams of red bell peppers, 5 grams of fresh mint leaves. Seasoning black pepper mint juice 75 grams, 750 grams of salad oil, 5 grams of salt, 7 grams of monosodium glutamate, 8 grams of soy sauce, 15 grams of wet starch.
Practice 1, cowboy willow wash, cut into 1 cm square small grain, add salt 3 grams, 5 grams of monosodium glutamate (MSG), soy sauce, wet starch seasoned marinade for 10 minutes standby; broccoli, wash, cut the weight of about 5 grams of the block, put into the boiling water with 5 grams of salad oil, 2 grams of salt and boiled over high heat for 1 minute, remove the water control, loaded into the dish around the edge.
2, red bell pepper clean, cut 1 cm square small dice; fresh mint leaves clean spare.
3, the pan into the salad oil, burned to 50 percent of the heat into the cowboy grains on low heat slip 1 minute, fish out and spare.
4, 20 grams of oil in the pan, burned to seventy percent of the heat into the cowboy grains stir-fry on high heat for 2 minutes, under the black pepper mint sauce, red bell pepper diced stir-fry on medium heat for 1 minute, add 2 grams of monosodium glutamate to taste and then out of the pan, loaded into the dish, with mint leaves can be garnished.
Mint goldfish
Materials goldfish, mint leaves
Practice 1. goldfish head, remove scales, clean the viscera, add ginger wine, salt marinade for ten minutes.
2. Mint leaves cut into thin filaments, take a small bowl, put garlic, ginger, thin leaves shredded, a little soy sauce, oyster sauce, pepper, salad oil into a fish seasoning.
3. marinated goldfish into the frying pan fried through, pour into the small bowl of fish ingredients, simmer until flavorful, can be removed from the pan, and finally put a few mint leaves decorative.
Cool Mint Pork Slices
Ingredients: 1/2 pound pork tenderloin, 1 onion, 1 red tomato, 1 mint leaf, 1 tbsp soy sauce, 2 tbsp cornstarch, 2 tsp fish sauce, 1 tsp sugar, 1 tsp lemon juice
Methods: (1) Toss the pork slices with soy sauce and cornstarch, and then scald them in boiling water to cook them and cool them.
(2) Cut the onion into julienne strips, the tomato into thin slices, and the mint leaves into julienne strips.
(3) Combine all ingredients with seasoning (2) and chill in the refrigerator before serving.
Mint Spare Ribs
Ingredients: several mint plants, 300g spare ribs, sugar, salt, soy sauce, cooking wine, oil, several slices of garlic
Practice 1. Wash the spare ribs and chop the mint.
2. Mix the chopped mint, sugar, salt, soy sauce and cooking wine with the ribs, and the proportion of sugar can be slightly larger. Put it in the refrigerator to marinate for a day.
3. Heat a non-stick frying pan, add oil and garlic slices, then pour the marinated ribs into the pan.
4. Stir-fry the ribs until they release their oil, add some freshly chopped mint, and wait for the ribs to turn golden in color before serving.
Sautéed sweet peas with mint leaves
Ingredients: 2 teaspoons olive oil, 350 grams sweet peas, ends removed, 3 green onions, finely chopped, 1 clove garlic, finely chopped, 1/8 teaspoon salt, 1/8 teaspoon pepper, 1 tablespoon finely chopped mint leaves
Methods 1: Heat oil in a large iron skillet or sauté pan over medium heat. Put oil to preheat. Add sweet pea corns, shallots and garlic, sprinkle salt and pepper and saute for 4 minutes. Then turn off the heat and add mint leaves and saute for a while.
Mint-flavored fried yellow croaker
Ingredients: Yellow croaker, mint leaves, wine, salt, pepper, flour, egg
Methods: 1. Degut the yellow croaker, clean and drain. Add crushed mint leaves, pepper, salt and wine.
2. Flour and eggs and make a batter, marinate for about half an hour of small yellowtail dipped in batter, pan into the oil, yellowtail into both sides of the frying golden brown can be.