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Which is more nutritious, goose, chicken or duck? Who should not eat goose meat? After reading it, I have a good idea

Goose meat is a food with high nutritional content. It not only tastes good, but also provides nutrients to our human body. Recently, there are rumors on the Internet that eating goose meat will affect our wound healing. This statement is difficult to convince everyone. From ancient times to the present, there is no medical proof that people cannot use goose meat when they have wounds on the body, and there is no medical case that proves that eating goose meat will affect the healing of wounds.

There are only two reasons that affect the healing of our wounds. One is infection of the skin outside the wound, and the other is caused by the patient's own immune decline or malnutrition, which is not related to the food he eats. direct cause.

It has been scientifically proven that eating goose meat will not affect the healing of our wounds. Not only that, some studies have shown that goose meat contains a large amount of protein, which is beneficial to the healing of our wounds.

The nutrients contained in goose meat are beyond our imagination. In addition to protein, goose meat also contains unsaturated fatty acids, which is beneficial to our health. Goose meat also contains a large amount of amino acids and vitamins, which can supplement the nutrients needed by our body and improve our own immunity. It is an excellent food.

In addition to eating goose meat, many people eat chicken and duck meat in our daily lives. Which of these three types of meat has the highest nutritional value?

The three types of meat are our most common meats, and the nutritional levels of the three types of meat are equally high.

First, let’s talk about chicken. Chicken contains a lot of potassium and iron. It is a good supplement and suitable for people with poor heart function.

Let’s talk about duck and goose meat. Duck meat contains a lot of vitamins and selenium. Selenium can effectively improve our body's immunity and contribute to our body's health.

Although these three kinds of meat have high nutritional content and are of great benefit to the human body, some people may have "reverse effects" after eating them.

Although chicken contains a lot of iron and potassium, the protein content in chicken is very high and is not suitable for people with uremia. In addition, chicken is not suitable for obese people because of its high fat content. Duck meat is a kind of cooling food, which is not suitable for some people with stomach problems.

The nutritional value of goose meat is very high, but if you suffer from chronic diseases such as high blood pressure and hyperlipidemia, it is not recommended to eat goose meat. For people suffering from the above two diseases, if they regularly eat goose meat, it will not only increase blood pressure and blood lipids, but also make the condition more serious.

In addition to people with high blood pressure and high blood lipids who should not eat goose meat, people with spleen and stomach yang deficiency should not eat goose meat. If people with spleen and stomach yang deficiency often eat goose meat, the disease will recur.

Conclusion: The nutritional value of goose meat is very high, but not everyone can eat it. Goose meat is not a "fat food" or a food that affects wound healing as circulated on the Internet. It is just an ordinary meat. Goose meat is not "bad meat", nor does it threaten our health. If you do not suffer from the diseases mentioned above, eating goose meat on a daily basis is still beneficial to the body.