How to make Stir Fried Soy Beans with Dried Radish?

The easiest and fastest way to cook.

Dried radish fried beans is Hangzhou summer daily meal small dishes, either with congee, or with rice is quite good, fried beans dry with a little toughness, beans fresh and soft, a soft and a hard, that fresh and crispy taste, let you forget, long aftertaste.

1. Wash the beans and remove the pods;

2.? Radish clean and cut 0.8 cm square dice;

3. frying pan into the fire, pour 15 grams of oil, hot oil under the radish diced dry;

4. Stir fry for 1 minute into the plate;

5. Another pan, heat and pour 35 grams of oil, hot oil into the soybean stir fry;

6. Add soy sauce, sugar, salt and continue to stir fry until the soybean color;

7. When ripe, put dried radish, monosodium glutamate, stir-fry flavor plate is ready.

Sun-dried radish. A unique flavor of the vegetable. Rich in vitamin B, the iron content is higher than other foods, except for golden needles. Dried radish also contains a certain amount of sugar, protein, carotene, ascorbic acid and other nutrients, as well as calcium, phosphorus and other indispensable minerals. Dried radish vitamin B, iron content is very high, is a high-level health food, has a "vegetarian ginseng" of the name.

The lecithin in the soybean is one of the indispensable nutrients for brain development, which can improve the brain's memory and intelligence level The iron in the soybean is easy to absorb, and can be used as one of the children's supplemental iron food. The soybean contains micro-functional components of flavonoids, especially soy isoflavones, known as natural phytoestrogens, estrogenic effect in the body, can improve women's menopausal discomfort, prevention and treatment of osteoporosis The soybean with the skin nourishing and moisturizing, and effectively improve the loss of appetite and the effect of general fatigue.