Making materials
Main ingredients: 60 grams of japonica rice, 30 grams of burdock root
Seasoning: 30 grams of white sugar
Production process
Crush 20 grams of burdock root (or burdock seeds) into juice, remove the residue and take 100 ml of juice.
Wash the japonica rice into a pot, add 500 ml of water, bring to a boil over high heat, then simmer over low heat to make porridge.
Add burdock root (or burdock seed) juice, mix well, add sugar to taste and serve. Ingredients
30 grams of burdock root (or 20 grams of crushed burdock seeds), 60 grams of japonica rice, and appropriate amount of sugar.
Method
1. Peel the burdock, wash it, cut it into pieces, and soak it in salt water; wash the carrot, peel it, and cut it into pieces; wash the konjac flower (ju ruo) , cut into pieces; wash the hawthorn and set aside.
2. Put all the ingredients into the pot, add 5 cups of water and bring to a boil, then reduce the heat to low and cook until soft, then add salt to taste. Ingredients
4 taels of burdock, 4 taels of pork tendon, 1 cup of rice, 12 cups of water, a little salt, a little chicken powder
Preparation
First grind the burdock root Strain 100 grams of juice, cook rice to make porridge, and add burdock root juice when cooked.
Note: Burdock root has the effect of dispelling wind, heat and reducing swelling and toxins. Japonica rice has the effect of strengthening the spleen and stomach. Both
cooked into this porridge, it has the effects of clearing the lungs, clearing away heat, relieving sore throat and dispersing stagnation. It is suitable for sore throat, cough, loss of appetite, constipation and other symptoms caused by deficiency of heat in the lungs and stomach. 1. Remove the outer skin of burdock, wash and slice into slices; wash the pork tendons and cut into strips for later use.
2. Take a deep pot, add 12 cups of water, bring to a boil over high heat, add the washed rice, turn to low heat and continue to cook for 30 minutes, add the burdock root from step 1 and cook for 20 minutes, then Add the pork tendon from Step 1 and continue cooking for 10 minutes, seasoning before serving.