Playing walnuts will not lose life.

Many people have "play" walnuts, not limited by time, not limited by site, not limited by environment, not limited by economic strength, is regarded as a form of entertainment. Hand play walnut can activate blood stasis, dredge the tendons and bones, cultivate the body and temperament, is known as "pocket with health, the world's cheapest medical equipment.

The benefits of playing walnuts:

1. High collection value, long life playing. Play time is constant, and even be able to be passed on to future generations of children and grandchildren, the value and beauty of itself is hard to say.

2. Full flavor, rich cultural heritage. To quote from the antique world: "After countless natural, social disasters, and luckily survived the ancient artifacts are more or less, deep or shallow on the rich information carried our ancestors, such as their food, clothing, housing and transportation, customs, ideals and beliefs, the pursuit of the times, etc."

3. Elegant and honorable, permanent collection. Antique walnut began in the Han and Tang Dynasty flourished in the Ming and Qing Dynasties, ancient times are the royal relatives and ministers and senior officials of the playthings, the collection of successive generations and love the play walnut of the emperor there are many, but also at the time of one of the unique tributes, it is difficult for the people to have. Contemporary society we can have and play, full of elegance.

Expanded

How to play with walnuts:

Playing one: finger tapping

Walnuts in the hand, one of the fingers tapping walnuts, with the other fingers to hold the walnuts, the five fingers, respectively, their own mastery of the strength, the use of walnuts on the grain of the finger on the role of the acupuncture points, is beneficial to the prevention and treatment of arthritis and other diseases. Favorable prevention and treatment of arthritis and other diseases.

Play two: finger press

Find walnuts above the protruding place, with the fingertips hard pressure, when just feel the pain is the best strength, every few minutes to change a finger, thus stimulating the fingertips on the acupuncture points on the body organs have a role.

Play three: rotating walnuts

This common method of playing walnuts is very suitable for the elderly. Generally use two walnuts, placed in the heart of the hand back and forth rotation, so not only can exercise the flexibility of the fingers, but also increase the body, especially the blood circulation of the hands, to prevent Alzheimer's disease.

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