White cold noodles is a kind of southern China's famous snacks, to plant cold powder glue and other raw materials made of the product has the quality of tender, crystal clear, refreshing and tasty features, pleasant flavor, sincere summer summer delicacies.

The main raw material of cold flour is cold flour grass, rice, sweet potato and peas, with soy sauce, vinegar, chili oil and food, cool and smooth, cold flour water content of up to 90.5/100 grams, starch content of 8.9/100 grams, protein content of only 0.2/100 grams, fat and other nutrients content is very little. Overall, cold noodles have little nutritional value and are typical starch products.

White cold noodles, it is recommended to eat with more vegetables, pour more sesame sauce, and add an egg, or add some shredded tofu, soy sauce beef, to make up for the lack of protein, vitamins and minerals.

Expanded:

While the difference between white cold noodles and cold skin is only two words, and its raw materials are not grain that is mixed beans, but its composition is very different. White cold noodles and cold skin difference:

1, cold powder is the use of raw materials (such as mung beans, lentils, broad beans, peas, rice, potatoes) contained in the starch made of its main component is water and starch, respectively, accounting for 90% of its weight and 9%, the remaining 1% is mainly dietary fiber, protein, fat and other nutrients content is very small. Overall, the nutritional value of cold noodles is not high, and it is a typical starch product.

2, cold skin is mostly made of raw materials (such as rice, wheat, beans) contained in the protein made of its main ingredients are water, protein and starch, roughly accounted for 64% of the total weight, respectively, 24% and 12%, the remaining 2% is mainly dietary fiber, fat and minerals.

Because cold skin contains more protein, its nutritional value is overall higher than that of cold noodles. Of course, like the proteins in rice and noodles, the proteins in cold skin are non-quality proteins, and their amino acid composition is not quite what the body needs, so their nutritional value is not as good as the proteins in tofu, fish, eggs and milk.

Baidu Encyclopedia - White Cold Noodles

Baidu Encyclopedia - Cold Noodles (Food)

People's Daily Online - What's the difference between cold noodles and cold skin?