Saury in tomato sauce

Ingredients: saury, ginger, salt, rice wine, white pepper, light soy sauce, tapioca starch, tomato sauce, sugar, white rice vinegar Method: 1. Clean and cut the saury into strips, add ginger slices, salt, rice wine, and white pepper and marinate for about ten minutes. Coat the surface of the marinated saury with a thin layer of dry starch; 2. Fry the prepared saury until both sides When golden brown, add a little water and light soy sauce and cook for 5 minutes, remove from the pan and place on a plate; 3. Add a little oil to a cold pan, add tomato sauce, white rice vinegar, sugar, and 1 small plate of gravy, stir-fry evenly, take it out of the pan and pour it on the hairtail segments. Can. Mushroom and rapeseed

It is a very simple dish of mushroom and rapeseed that does not require a drop of oil, but it is also fragrant and tender. The seasonal lettuce is green and pretty, and the plump and delicious oyster mushrooms form a big blooming flower that makes people have to stretch out their chopsticks to enjoy. Main ingredients: 10 oyster mushrooms, 6 rapeseed condiments: 10g oil, 15g light soy sauce, 10g tapioca starch, 150g cold water, 5g white sugar, 1g salt, 1 pinch green onion 1. Rapeseed Prepare the oyster mushrooms; flatten the rapeseed and remove the handles of the oyster mushrooms, leaving only the oyster mushroom umbrella; 2. Cut the rapeseed into two pieces; 3. Boil a pot of water, and add a small amount of oil and a small amount of salt after the water boils. , blanch the rapeseed in water and pick it up as soon as the color fades. Rinse it with cold water to keep the rapeseed crisp and green.

4. Arrange the rapeseed on the plate, with the leaves placed in the middle, in the shape of a flower; 5. Use 10 grams of oil, 15 grams of light soy sauce, 100 grams of cold water, scallions and white sugar in the pot. In the middle, put the oyster mushrooms into the pot, bring to a boil, use low heat, cover the lid, and simmer the oyster mushrooms until soft; 6. Thoroughly cook the oyster mushrooms, stir-fry the oyster mushrooms until they turn sugary color, remove the oyster mushrooms and place them on the rape leaves; 7. Use 50 gram of water, mix the tapioca starch and salt evenly, put it into a clean pot, bring to a simmer, and use a spoon to gently push it clockwise until the starch paste becomes completely transparent; 8. Pour the starch paste on the rapeseed, A plate of oil-free, low-salt, light and fragrant meat dishes is served to perfection. When it is served to the table, it is delicious, meaningful and very delicious.