At this stage, the baby is not recommended to eat sugar and salt, because the baby at this stage is relatively small, only seven months old, and the liver and kidney function is not fully developed. If salt and sugar are ingested, it may cause kidney function damage.

Sodium ions in things like breast milk, milk powder, rice flour, fruits and vegetables are enough for the baby's growth and development, and any more will be harmful to the kidneys. Moreover, the baby's taste is extremely sensitive, and premature salt will aggravate the baby's taste. In the future, the baby will be picky eaters and partial eclipse. The seven-month-old baby is in the teething period, and sugar is not good for his teeth. Eating sugar will make the baby feel full, and the baby will not like eating, which will affect the gastrointestinal development for a long time. The original food is original.

During this period, the baby will not be picky eaters, so there is no need to add any seasoning. Too sweet food is not conducive to taste development.

7-month-old baby can eat semi-solid food, instead of rice paste, you can eat thicker rice porridge and noodles, and you can add some broken vegetables and chicken and fish foam, which is nutritious and the baby will like it, but don't add sugar and salt.

Generally, you need to be over one year old before you can ingest salt, and you can ingest a small amount of sugar. Complementary food can be gradually added to observe whether it is indigestion.

It is suggested that the maximum daily intake of salt for children is:

1 before age-less than 1 g salt (0.4 g sodium)

1 to 3 years old-2g salt/day (0.8g sodium)

4 to 6 years old-3g of salt/day (1.2g of sodium)

7 to 10 years old-5g salt/day (2g sodium)

1 1 year and above-6g salt/day (2.4g sodium)