1, the ability of tomatoes to produce calories is very low, generally a tomato calorie is about 20-30 calories between, and the ordinary standard case of a hundred grams of tomatoes calorie content is about 19 calories, for weight loss for women is a more ideal choice of fruit.

2, often every time we use tomatoes, then we will eat one, so the calorie content is not too high, from the point of view of exercise, a calorie of calories probably we walk 20 minutes of travel can be metabolized. Even if you eat one or two more seems like the calories will not be excessive.