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How to make soup vegetables and ingredients
Ingredients: cabbage, 1 plate of lamb rolls, 1 small handful of vermicelli (need to be soaked in advance), green onion, 5 slices of ginger, 1 small spoon of salt, chicken broth, moderate amount of warm water.

Practice:

1, cabbage clean, cut to cut into segments, fans soaked in advance, scallions cut into scallions, ginger cut into slices spare.

2, put a few slices of ginger in the pot, add warm water to boil.

3. When it boils, put in the vermicelli to boil first, then put in the cabbage segments to boil.

4: After boiling, add the lamb rolls and season with salt and chicken seasoning.

5. When the lamb is cooked, add more pepper and sesame oil and mix well.

Farmer's one-pot stew

Ingredients: frozen tofu, tomatoes, dried shiitake mushrooms, carrots, baby vegetables, salt, soy sauce, pepper, sesame oil;

Practice

1, frozen tofu defrosted, dried shiitake mushrooms soaked, carrots and tomatoes, cut into small pieces.

2, frying pan hot oil, first put the mushrooms and carrots stir-fried, and then put the tomatoes, add salt, stir-fried until the tomatoes into juice, transferred to the casserole.

3, put the frozen tofu, add water not over all the vegetables, add a little soy sauce, slowly stew for ten minutes.

4, finally into the torn into small pieces of baby vegetables and cook for another minute or two, put pepper, sesame oil, out of the pot.

Tip: replace the frozen tofu with potatoes is also delicious.

Northwest braised vegetables

Materials: eggplant two, a large potato, tomatoes two, half of the yuan onion, a pepper, lean meat half a bowl, pills, peanut oil, salt, cooking wine, water starch, pepper, chicken powder.

Practice:

1, eggplant washed, torn into small pieces by hand.

2, potatoes peeled and washed and cut into hobnail pieces, tomatoes peeled and cut into pieces, yuan onion sharp pepper with hand-torn into slices, thin slices of meat with a little salt, cooking wine, water starch marinade.

3, frying pan oil hot, paddle into the lean meat slices fried brown, add a little pepper and stir fry, then into the onion slices stir fry.

4, put the tomatoes.

5: Stir fry the tomatoes until they are juicy, then add the potato and eggplant cubes and fill with broth equal to the ingredients.

6, large fire boil and then turn to medium-low fire stew until the ingredients are soft and rotten, mainly potatoes are soft and rotten can be, into the green pepper slices, croquettes stew for a few moments, add salt and chicken powder seasoning and then out of the pot.

Shrimp and radish soup

Main ingredients shrimp 150g white radish 200g

Accessories oil 20ml salt 3g onion 5g ginger 3g garlic moderate amount of wine 10ml chicken 2g

Practice

1, shrimp from the refrigerator ahead of time out of the freezer, white radish washed and peeled.

2, green onion, ginger, garlic ready.

3, the white radish into thin julienne, onion, ginger, garlic chopped.

4, thawed frozen shrimp.

5, the pot of oil, 60% heat into the onion, ginger, garlic stir fry.

6, into the shrimp stir fry.

7, shrimp coloring add wine.

8, add the right amount of water. Shrimp Radish Shredded Soup Step 8

9, add the shredded radish and boil over high heat. Shrimp Shredded Radish Soup Step 9

10, after boiling, turn to medium heat and cook for 5 minutes, add salt and chicken seasoning to taste.

Cabbage rolling chicken soup

Main ingredients: canned concentrated chicken broth 420g Cabbage 500g

Accessories: olive oil moderate amount of water moderate amount

Ingredients: Cabbage and canned concentrated chicken broth.

Practice

1, the cabbage soaked in water for 20 minutes, choose and wash, drain.

2, open the can.

3. Pour the whole can of concentrated chicken broth into the cooking pot.

4, add appropriate amount of water.

5: Cover the pot and bring to a boil over high heat.

6: Remove the lid and pour in the appropriate amount of olive oil.

7, put the cabbage.

8: Cover the pot and cook over high heat for 3 minutes.

9, uncover, you can turn off the fire.

Fish head tofu soup

Main ingredient fish head 1 tofu 2 blocks

Accessories ginger moderate amount of goji berries moderate amount of wine moderate amount of salt

Practice

1 , fish head clean, put a little bit of wine, a little bit of salt, scratch it, to go under the fishy flavor.

2, tofu cut, first soaked in water and standby.

3, fish head on low heat on both sides fried yellow.

4, fried fish head in.

5, fish head fried yellow, open the fire, add the boiled water, while adding ginger, goji berries.

6 , high heat to boiling, change to medium-low heat for 15 minutes, until the soup is milky.

7, into the tofu block gently stir, high heat to boil and then change to low heat simmer for 5 minutes.

8 、Start the pot with green onion.

Duck bone lotus root soup

Main ingredient: duck bone 250 grams of lotus root 100 grams

Accessories: peanut kernel 30 grams of asparagus 30 grams of salt 1 gram of chicken essence 1 gram of pepper 1 gram

practice:

1, the whole of the ingredients standby. Originally, lotus root to cut hobnail block, just at noon fried lotus root also under some.

2, the ingredients into the electric pressure cooker, add the right amount of water.

3, cover the lid to adjust the soup stall.

4, time is up, seasoning sheng up.

Fish ball radish soup

Main ingredient radish 445 grams of 95 grams of fish balls

Supplementary ingredients onion moderate amount of salt moderate amount of monosodium glutamate moderate amount

Practice

1, Ingredients: radish, fishballs, onion

2, will be cleaned to wash the radish.

3, put on the board cut into pieces.

4, boil the pan and pour oil hot, into the cut radish stir fry.

5, then, combined into the fish balls, add the right amount of water.

6, turn a little boil, cook until the radish cooked soft.

7, then, add the appropriate amount of salt.

8, add the right amount of monosodium glutamate.

9, seasoning and turn, set aside the scallions can be.

Peanut stew pig's feet

Main ingredient: pig's feet 2 peanut kernels (fried) moderate

Accessories: goji berries a little

Seasoning salt moderate amount of chicken essence a little bit of green onion, 1 ginger and a half of cooking wine moderate pepper moderate

Practice

1, pig's feet chopped into small pieces into the cool pot of water blanch to remove the blood froth and wait for use

2, the pot to do the boiling water Put onions and ginger, and blanched pig's feet on high heat boil cooking wine, change to low heat stew for 1 hour

3, open the lid into the soaked peanut rice, cover and cook for about 30 minutes

4, add salt, chicken seasoning, and finally sprinkled with soaked goji berries, you can get out of the pot and loaded

Tomato Fish Fillet Soup

Instruments: 500 grams of longneck fish fillet, tomatoes, cooking wine, white pepper, salt, cornstarch, onions, fish fillets and other ingredients. Starch, green onion, ginger, onion, garlic, moderate

Practice:

1, first of all, the long fish fillet thawed, cleaned and sliced, add cooking wine, salt, white pepper, starch, marinate for 20 minutes

2, tomatoes, wash, lightly cut a cross knife, scalded in boiling water, to be slightly cooled when peeled off the skin

3, tomatoes, chopped and standby. Onion, ginger, garlic, onion chopped

4, hot oil onion, ginger, garlic, onion and tomatoes under the minced stir fry until the tomatoes are soft

5, add 220 ml of water, boil, add salt as appropriate, and then into the fish fillets, and then after 3 minutes after the boil, you can enjoy the pot.

Sour soup fat cow

Inputs: Hainan yellow lantern chili sauce 20 grams -100 grams (according to personal taste increase or decrease) fat cow 250 grams of mushroom 125 grams of bell pepper 1 red bell pepper 2 garlic 5 cloves of ginger moderate amount of white vinegar 5 grams-20 grams (according to the taste of the people increase or decrease) 10 grams of cooking wine 2 grams of salt 3 grams of sugar broth moderate amount

Method:

1, thaw the fat beef in advance, garlic broken and chopped, green and red bell pepper cut circles, mushrooms cut off the roots and washed

2, the mushrooms into the addition of a few drops of oil in a pot of boiling water, filtered and dried into a bowl and laid

3, a small amount of oil in the frying pan, burned to 60% of the heat, into the ginger, chopped garlic and popped

4, add the yellow lantern chili sauce stir fry for a minute, add broth, cooking wine on high heat. (Supplementary note: can not eat spicy and want to soup is golden partner, you can put a small piece of steamed pumpkin with a food processor, and then added to the soup, you can make a golden sour soup).

5, with a mesh sieve to filter out the pot of material scraps discarded, put the fat beef slices, add salt, sugar to boil, will cook out of the froth also with a mesh sieve filtered out

6, to be cooked fat beef, drizzled with white vinegar, turn off the fire, it will be poured into the paved with mushrooms in the plate

7, the surface of the sprinkle on the green and red pepper rings garnish, and finally burn a small amount of hot oil drizzled in the green and red pepper circles on the can