The calorie per100g of beef is 172 kcal, while pork with the same weight has 580 kcal. Trotters are rich in collagen. Eating more can replenish blood and resist wrinkles, but it also contains a lot of fat. Therefore, moderate diet, health, and eating more will also grow meat.
1. When soaking dried mulberries in water, first put 5g of dried mulberries into a container, pour warm water to wash the dried mulberries, then rinse the glass with