As for food for children, to be honest, it is better to make it fresh and natural without any additives.

Many ready-made products contain various additives and are not recommended for children.

Babies after six months can eat some black sesame. Black sesame can make the baby’s hair black and beautiful, and it is also beneficial for intelligence. However, it is very oily, so don’t eat too much at one time.

How to eat

*Eat a little at a time, the amount must be controlled, not too much, and check inside to see if there are any abnormalities.

* Eat it mixed with food soaked in water, soaked in milk, soy milk, porridge, etc.