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Corn juice often drink will lose weight?

Corn juice is less energy, drink corn juice at night not only will not get fat but also able to lose weight.

While people drink corn juice at dinner time will not get fat, but the energy in the corn juice is too little, it is easy to make the human body feel hungry before going to bed, so dinner directly to eat corn, then not only will not be fat and will not make people feel hungry.

Corn is one of the coarse grains, which has a lot of fiber, the human body after eating will produce a very strong sense of satiety, so eat corn is not only not easy to feel hungry and will not take in too much energy. But eat too much corn is not conducive to digestion, so in order to prevent constipation we eat a corn every day for dinner is best. Corn also has the effect of lowering cholesterol, usually eat more corn can make the body more healthy.

Expanded Information:

Corn juice drink is a kind of nutritional health care based on corn as the main raw material. Beverage, production process is simple, low cost, flavorful and delicious, suitable for men, women and children to drink, has great market potential.

Corn juice is rich in the human body must be, and not easy to synthesize their own more than 30 kinds of nutrients. Such as iron, calcium, selenium, zinc, potassium, magnesium, manganese, phosphorus, glutathione, glucose, amino acids. Its main characteristics are: no stomach acid decomposition, can be directly absorbed by the intestinal tract, more to meet the needs of the body's nutritional balance, the combination of the above nutrients so that this product has to improve brain cell vitality, improve memory, promote growth and development, enhance the beneficial bacteria, inhibit harmful bacteria, to prevent cellular aging, delay aging, cancer prevention and anti-cancer, and other special health care effects.

Reference:

Baidu Encyclopedia - Nutritional Value of Corn Juice