Top Ten Anti-cancer Foods Cabbage: It can reduce the risk of digestive system cancer.
Broccoli: It contains sulforaphane, which helps to eliminate carcinogens.
Garlic: contains substances that prevent cell damage and help prevent cancer.
Red pepper: Half a red pepper can provide vitamin C for adults one day.
Brazil nuts: contain mineral selenium (selenium-selenium), which can reduce the risk of cancer and heart disease.
Tomato: It can reduce the risk of prostate cancer.
Onion: Besides preventing cancer, it can also improve blood circulation and blood pressure.
Carrots: make skin healthy and enhance immunity.
Strawberry: Prevent cancer cells from forming.
Sunflower seeds: mixed with pumpkin seeds, it can provide Omega-3 and Omega-6 fats.
Wheat bran is the best anti-cancer food in daily life, which can not only help treat diabetes, blood cholesterol, hyperlipidemia, constipation, obesity, dental caries and other diseases, but also prevent the occurrence of intestinal cancer. Wheat bran is rich in cellulose, which is an insoluble fiber, which can dilute a variety of carcinogens in the intestine, accelerate the speed of food passing through the intestine, promote defecation, and reduce the chance of contact between carcinogens and the intestine.
Corn: Corn can prevent and treat diseases such as hypertension, arteriosclerosis and urinary calculi, and has anti-cancer effect. The American medical community pointed out that coarse ground corn flour contains a lot of amino acids, which has a significant effect on inhibiting cancer. In addition, glutathione in corn, with the participation of selenium, generates glutathione oxidase, which can also inactivate chemical carcinogens.
Sour plum: Sour plum can enhance the phagocytosis of white blood cells, improve the immune function of the body, and assist in the treatment of penile cancer and cervical palace. Soybeans: Soybeans contain at least five anticancer substances. One of them is similar to the drugs commonly used to treat estrogen-dependent breast cancer. Now it has been used in large-scale clinical trials to understand its preventive effect on breast cancer. Allium vegetables: This kind of vegetables includes garlic, onion, scallion and so on. Animal experiments show that this vegetable can prevent colon cancer, stomach cancer, lung cancer and liver cancer. Some ingredients in garlic can even interfere with the spread of cancer cells. In addition, the sulfide contained in garlic can activate the immune function of the human body, thus helping to overcome cancer.
Green vegetables: dark green vegetables have anti-cancer effect. Such as spinach and lettuce, are rich in antioxidants, including folic acid and lutein. Based on this, scientists suggest that the darker the color of vegetables, the higher the antioxidant content and the stronger the anti-cancer effect. Mushroom: Mushroom is a kind of healthy food with anticancer effect, the most prominent of which is mushroom. Because lentinan can enhance cellular immunity and humoral immunity, similar to invigorating qi. It is said that the woodcutter in the deep mountains of Bohemia, Czech Republic, never suffers from colds and cancer because he often eats wild mushrooms.
Hericium erinaceus: Hericium erinaceus is made into Hericium erinaceus slices by the medical community in China, which are used to prevent and treat gastric cancer and esophageal cancer. The effective rate was 69.3% and the remarkable efficiency was 65,438 05%.
Apple: In recent years, it has been found that vitamin C contained in apples can hinder the production of nitrosamines, destroy some enzyme activities produced during the proliferation of cancer cells, and even transform the cancer cells into normal cells.
Bee milk: According to the research reports of experts at home and abroad in recent years, a special kind of bee lactic acid has been newly discovered in bee milk, which has obvious cancer prevention and treatment effect.
Beef: A research team led by microbiologist Bariza of the University of Wisconsin in the United States found that beef contains a component that can inhibit the activity of carcinogens and can play a role in preventing cancer. At present, the research group is deeply studying the chemical structure and function of new substances, and it is expected to extract new anticancer drugs from beef.
Seaweed: Modern medical research has confirmed that kelp, laver, Undaria pinnatifida and other seaweed foods have certain anti-cancer effects. It is found that the blood of cancer patients is mostly acidic, while kelp contains high calcium, which can adjust and balance the pH of blood and play a role in preventing cancer. At the same time, the fiber yarn contained in it is not easy to be digested, which can increase the amount of stool after eating, promote the excretion of some carcinogens in the intestine, and contribute to cancer prevention and health care. Jellyfish: Jellyfish extracted by scientists from jellyfish has special physiological functions and strong pharmacological effects in antibacterial, antiviral and anticancer aspects.
Hairtail: Modern medical research has confirmed that the silvery white fine scales of hairtail contain a lot of protein, inorganic salts and oils, and guanine hydrochloride can be prepared after acid treatment. Guanine hydrochloride is the main raw material for the synthesis of anti-cancer drug guanine thioketone, which is an effective drug for the treatment of acute leukemia and other cancers.