The green pumpkin belongs to the food containing more dietary fiber, regular consumption can clear heat and dry, laxative. Green pumpkin fried meat eat sweet, crunchy, tender, very delicious.

Wash the green pumpkin, remove the two heads.

Green pumpkin, remove the skin, cut into slices and set aside on a plate.

Cut the garlic, ginger, red bell pepper into fine pieces, and cut the lean meat into julienne strips.

Marinate the cut lean pork with salt, cornstarch and water for 10 minutes.

Burn oil in a hot pan.

Add garlic seeds and ginger to explode the flavor.

Add red bell pepper and stir-fry for spiciness.

Add the marinated lean pork and stir-fry to brown.

Add green pumpkin and stir-fry well.

Add salt and stir-fry well.

Fry the green pumpkin slightly soft, add MSG to taste.

Stir-fry for a while, green skin pumpkin on the fried water, then you can start the pot to plate.

The zucchini fried meat is done.